Shake and Bake
VS
Workouts
Monday 12/28/20 @ 7:48 PM
305kj
77rpm
42%
17mph
Saturday 12/26/20 @ 7:44 PM
✅
355kj
73rpm
47%
18mph
Tuesday 3/7/17 @ 10:13 AM
303kj
77rpm
42%
17mph
Sunday 3/29/20 @ 1:38 PM
✅
313kj
70rpm
45%
17mph
Sunday 11/10/19 @ 3:40 PM
252kj
86rpm
42%
19mph
Monday 11/4/19 @ 10:5 AM
✅
261kj
77rpm
47%
19mph
Saturday 10/20/18 @ 5:5 PM
311kj
77rpm
43%
17mph
Wednesday 10/17/18 @ 9:15 AM
✅
324kj
73rpm
45%
17mph
Sunday 8/19/18 @ 7:0 PM
262kj
74rpm
41%
16mph
Tuesday 8/28/18 @ 9:6 AM
✅
347kj
76rpm
45%
18mph
Wednesday 6/13/18 @ 9:14 AM
290kj
73rpm
43%
17mph
Wednesday 6/13/18 @ 9:14 AM
✅
314kj
68rpm
46%
17mph
Saturday 12/23/17 @ 7:59 PM
✅
378kj
80rpm
45%
19mph
Monday 12/18/17 @ 10:16 AM
347kj
73rpm
47%
18mph
Wednesday 11/29/17 @ 2:10 AM
302kj
84rpm
39%
17mph
Thursday 11/30/17 @ 10:10 AM
✅
372kj
78rpm
45%
18mph
Saturday 11/25/17 @ 3:17 PM
353kj
80rpm
43%
18mph
Sunday 11/19/17 @ 2:37 PM
✅
365kj
80rpm
43%
18mph
Monday 4/17/17 @ 10:56 PM
✅
317kj
79rpm
43%
17mph
Monday 4/17/17 @ 9:8 AM
268kj
68rpm
45%
16mph
jennspin
#515 Tribe #JSS Tribe
50
VS
annego
older and wiser Chappaqua
103
🔥
Workouts
305
kj
Monday 12/28/20
290
kj
Wednesday 6/13/18
302
kj
Wednesday 11/29/17