Shake and Bake
Workouts
Sunday 9/24/23 @ 12:7 PM
267kj
84rpm
36%
16mph
Thursday 8/13/20 @ 8:50 PM
✅
739kj
91rpm
53%
24mph
Tuesday 3/29/22 @ 12:14 PM
279kj
84rpm
37%
16mph
Sunday 6/5/22 @ 2:12 PM
✅
552kj
89rpm
47%
21mph
Saturday 11/13/21 @ 2:37 PM
373kj
80rpm
39%
16mph
Saturday 1/23/21 @ 12:57 PM
✅
771kj
95rpm
46%
22mph
Thursday 1/14/21 @ 1:7 PM
279kj
79rpm
40%
16mph
Saturday 8/21/21 @ 11:7 AM
✅
668kj
90rpm
51%
23mph
Tuesday 4/27/21 @ 11:49 AM
196kj
88rpm
37%
17mph
Friday 11/27/20 @ 2:40 PM
✅
408kj
89rpm
50%
22mph
Wednesday 4/21/21 @ 12:4 PM
293kj
87rpm
37%
17mph
Tuesday 9/1/20 @ 8:20 PM
✅
641kj
94rpm
49%
23mph
Sunday 4/11/21 @ 2:34 PM
420kj
86rpm
39%
17mph
Friday 9/25/20 @ 1:46 PM
✅
839kj
95rpm
48%
23mph
Tuesday 2/2/21 @ 12:44 PM
184kj
84rpm
37%
16mph
Sunday 9/27/20 @ 6:29 PM
✅
422kj
94rpm
49%
23mph
Saturday 10/31/20 @ 12:26 PM
359kj
81rpm
38%
16mph
Wednesday 11/27/19 @ 1:46 PM
✅
830kj
92rpm
49%
23mph
Monday 11/30/20 @ 12:44 PM
309kj
85rpm
38%
17mph
Sunday 11/29/20 @ 8:5 PM
✅
531kj
91rpm
44%
20mph
Workouts
279
kj
Tuesday 3/29/22
373
kj
Saturday 11/13/21
279
kj
Thursday 1/14/21
196
kj
Tuesday 4/27/21
293
kj
Wednesday 4/21/21
420
kj
Sunday 4/11/21
184
kj
Tuesday 2/2/21
359
kj
Saturday 10/31/20