Shake and Bake
Workouts
Tuesday 9/8/20 @ 9:3 PM
420kj
83rpm
44%
19mph
Saturday 9/5/20 @ 1:31 PM
✅
583kj
87rpm
50%
22mph
Tuesday 2/18/20 @ 11:5 PM
324kj
80rpm
41%
17mph
Wednesday 2/19/20 @ 6:34 PM
✅
530kj
84rpm
49%
21mph
Saturday 2/1/20 @ 2:15 PM
419kj
80rpm
41%
17mph
Saturday 10/8/22 @ 12:38 PM
✅
691kj
88rpm
47%
21mph
Monday 12/21/20 @ 10:17 PM
226kj
79rpm
43%
17mph
Wednesday 12/16/20 @ 10:16 AM
✅
333kj
81rpm
50%
21mph
Friday 4/24/20 @ 8:32 PM
226kj
84rpm
41%
18mph
Thursday 11/19/20 @ 5:37 PM
✅
339kj
83rpm
49%
21mph
Sunday 8/2/20 @ 1:45 PM
257kj
85rpm
43%
19mph
Sunday 10/4/20 @ 1:51 PM
✅
309kj
83rpm
47%
20mph
Sunday 9/13/20 @ 1:46 PM
511kj
81rpm
44%
19mph
Monday 9/7/20 @ 3:25 PM
✅
727kj
84rpm
50%
21mph
Sunday 9/6/20 @ 3:33 PM
419kj
78rpm
41%
17mph
Thursday 9/3/20 @ 4:59 PM
✅
708kj
82rpm
50%
21mph
Monday 5/18/20 @ 8:14 PM
272kj
81rpm
45%
19mph
Friday 5/22/20 @ 9:17 AM
✅
334kj
82rpm
49%
21mph
Sunday 1/12/20 @ 11:14 PM
219kj
80rpm
42%
17mph
Sunday 1/12/20 @ 2:47 PM
✅
342kj
75rpm
53%
21mph
Workouts
419
kj
Saturday 2/1/20
226
kj
Monday 12/21/20
226
kj
Friday 4/24/20
257
kj
Sunday 8/2/20
511
kj
Sunday 9/13/20
419
kj
Sunday 9/6/20
272
kj
Monday 5/18/20
219
kj
Sunday 1/12/20