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Shake and Bake
ironmikejones
Alabama #vets 🇺🇸 ⚓️
92 🔥
Beat badassangel
VS
badassangel
Woodville, wi
2
Beat ironmikejones
Workouts
Previous Workouts
Tuesday 1/16/24 @ 8:54 PM
✅
30
kj
70
rpm
25
%
10
mph
15 min 80s Ride
Robin Arzón
View Class
Share
Monday 8/29/22 @ 11:14 PM
kj
rpm
%
0
mph
Tuesday 5/9/23 @ 11:23 AM
✅
86
kj
74
rpm
35
%
14
mph
20 min 80s Ride
Robin Arzón
View Class
Share
Monday 4/24/23 @ 12:21 PM
kj
rpm
%
0
mph
Wednesday 9/7/22 @ 4:34 PM
✅
1
kj
30
rpm
29
%
5
mph
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
Thursday 9/15/22 @ 10:49 PM
kj
rpm
%
0
mph
Tuesday 7/5/22 @ 11:43 AM
✅
60
kj
79
rpm
32
%
14
mph
15 min Low Impact Ride
Denis Morton
View Class
Share
Friday 6/24/22 @ 6:32 PM
kj
rpm
%
0
mph
Previous Workouts
ironmikejones
Alabama #vets 🇺🇸 ⚓️
92 🔥
Beat badassangel
VS
badassangel
Woodville, wi
2
Beat ironmikejones
Workouts
Previous Workouts
15 min 80s Ride
Robin Arzón
View Class
Share
✅
30
kj
Tuesday 1/16/24
kj
Monday 8/29/22
20 min 80s Ride
Robin Arzón
View Class
Share
✅
86
kj
Tuesday 5/9/23
kj
Monday 4/24/23
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
✅
1
kj
Wednesday 9/7/22
kj
Thursday 9/15/22
15 min Low Impact Ride
Denis Morton
View Class
Share
✅
60
kj
Tuesday 7/5/22
kj
Friday 6/24/22
Previous Workouts