Shake and Bake
Workouts
Monday 2/8/21 @ 2:34 PM
168kj
78rpm
38%
15mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Saturday 4/15/23 @ 1:41 AM
342kj
0rpm
0%
0mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Monday 9/21/20 @ 7:42 PM
409kj
79rpm
41%
17mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Thursday 12/12/19 @ 3:16 PM
275kj
84rpm
38%
16mph
Thursday 4/9/20 @ 10:0 AM
✅
746kj
91rpm
53%
24mph
Saturday 12/21/19 @ 5:2 PM
197kj
87rpm
38%
17mph
Sunday 2/26/23 @ 1:42 PM
✅
493kj
85rpm
55%
24mph
Saturday 10/3/20 @ 7:15 PM
290kj
81rpm
38%
16mph
Monday 1/27/20 @ 11:38 AM
✅
745kj
89rpm
54%
24mph
Sunday 2/13/22 @ 4:17 PM
372kj
80rpm
38%
16mph
Friday 9/9/22 @ 11:8 AM
✅
937kj
85rpm
54%
24mph
Thursday 12/5/19 @ 2:20 AM
265kj
92rpm
35%
16mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Monday 4/20/20 @ 9:25 PM
259kj
87rpm
35%
16mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Saturday 10/17/20 @ 9:3 PM
302kj
80rpm
40%
17mph
Saturday 8/3/19 @ 11:9 AM
✅
725kj
95rpm
51%
24mph
Workouts
168
kj
Monday 2/8/21
342
kj
Saturday 4/15/23
409
kj
Monday 9/21/20
275
kj
Thursday 12/12/19
372
kj
Sunday 2/13/22
265
kj
Thursday 12/5/19
302
kj
Saturday 10/17/20