Shake and Bake
Workouts
Monday 3/28/22 @ 2:33 PM
✅
372kj
83rpm
37%
16mph
Sunday 12/20/20 @ 1:2 PM
272kj
84rpm
33%
14mph
Saturday 10/9/21 @ 12:42 AM
✅
287kj
82rpm
38%
16mph
Monday 3/15/21 @ 10:22 AM
163kj
77rpm
31%
13mph
Tuesday 6/30/20 @ 1:51 AM
✅
311kj
84rpm
37%
16mph
Wednesday 10/7/20 @ 10:33 AM
203kj
85rpm
32%
14mph
Tuesday 9/29/20 @ 12:40 AM
✅
422kj
80rpm
41%
17mph
Sunday 9/27/20 @ 1:8 PM
268kj
85rpm
32%
14mph
Sunday 3/22/20 @ 4:35 PM
✅
339kj
83rpm
40%
17mph
Wednesday 9/9/20 @ 10:15 AM
223kj
83rpm
34%
15mph
Monday 9/7/20 @ 2:5 AM
✅
428kj
85rpm
40%
17mph
Monday 9/7/20 @ 1:54 PM
275kj
86rpm
33%
14mph
Monday 8/31/20 @ 1:2 AM
✅
411kj
81rpm
40%
17mph
Saturday 8/29/20 @ 11:15 AM
275kj
86rpm
33%
14mph
Sunday 6/28/20 @ 1:43 AM
✅
403kj
83rpm
39%
17mph
Sunday 6/28/20 @ 11:31 AM
248kj
85rpm
31%
14mph
Friday 4/24/20 @ 7:20 PM
✅
201kj
83rpm
40%
17mph
Monday 4/27/20 @ 5:1 PM
106kj
86rpm
29%
13mph
Sunday 2/2/20 @ 7:36 PM
✅
389kj
80rpm
40%
17mph
Saturday 2/1/20 @ 1:30 PM
213kj
78rpm
31%
13mph
Workouts
272
kj
Sunday 12/20/20
163
kj
Monday 3/15/21
268
kj
Sunday 9/27/20
275
kj
Monday 9/7/20
275
kj
Saturday 8/29/20
248
kj
Sunday 6/28/20
106
kj
Monday 4/27/20
213
kj
Saturday 2/1/20