Shake and Bake
Workouts
Monday 10/5/20 @ 8:54 PM
435kj
79rpm
41%
17mph
Friday 10/2/20 @ 3:53 PM
✅
566kj
82rpm
45%
19mph
Friday 6/11/21 @ 7:43 PM
270kj
82rpm
37%
16mph
Saturday 6/5/21 @ 4:3 PM
✅
422kj
85rpm
44%
19mph
Monday 12/14/20 @ 2:18 AM
198kj
82rpm
38%
16mph
Wednesday 11/6/19 @ 4:24 AM
✅
209kj
90rpm
38%
17mph
Thursday 8/27/20 @ 1:8 AM
336kj
82rpm
41%
18mph
Tuesday 8/25/20 @ 3:3 PM
✅
420kj
81rpm
46%
19mph
Tuesday 4/14/20 @ 12:17 AM
322kj
82rpm
40%
17mph
Tuesday 4/14/20 @ 12:25 AM
✅
398kj
85rpm
43%
19mph
Wednesday 4/1/20 @ 8:33 PM
327kj
83rpm
40%
17mph
Thursday 4/2/20 @ 1:44 AM
✅
390kj
83rpm
44%
19mph
Monday 2/10/20 @ 2:11 AM
440kj
84rpm
40%
17mph
Saturday 2/8/20 @ 2:49 AM
✅
532kj
89rpm
42%
19mph
Wednesday 1/29/20 @ 3:15 AM
314kj
83rpm
39%
17mph
Saturday 1/25/20 @ 6:32 PM
✅
386kj
87rpm
42%
19mph
Sunday 8/25/19 @ 12:4 AM
373kj
85rpm
37%
16mph
Saturday 8/24/19 @ 4:38 PM
✅
468kj
84rpm
42%
18mph
Tuesday 11/6/18 @ 6:36 PM
176kj
84rpm
37%
16mph
Friday 6/21/19 @ 1:26 AM
✅
185kj
80rpm
39%
16mph
Workouts
270
kj
Friday 6/11/21
198
kj
Monday 12/14/20