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Shake and Bake
ifnotnowwhennnn
☀️Dunedin FL ☀️
93 🔥
Beat atomic_velo
VS
atomic_velo
🇩🇪 🇺🇸Bethesda, MD
15
Beat ifnotnowwhennnn
Workouts
Previous Workouts
Next Workouts
Saturday 7/16/22 @ 12:12 PM
✅
213
kj
72
rpm
45
%
17
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Saturday 7/23/22 @ 8:35 PM
201
kj
79
rpm
41
%
17
mph
Tuesday 4/12/22 @ 7:50 PM
✅
74
kj
83
rpm
40
%
17
mph
10 min Low Impact Ride
Robin Arzón
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Sunday 6/19/22 @ 9:31 PM
53
kj
82
rpm
35
%
15
mph
Thursday 1/6/22 @ 3:27 PM
✅
168
kj
78
rpm
39
%
16
mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
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Tuesday 12/21/21 @ 1:52 AM
160
kj
79
rpm
37
%
15
mph
Thursday 12/24/20 @ 3:20 PM
✅
87
kj
70
rpm
48
%
18
mph
10 min Tabata Ride
Robin Arzón
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Thursday 1/21/21 @ 12:37 AM
80
kj
71
rpm
47
%
17
mph
Sunday 7/18/21 @ 11:49 AM
✅
239
kj
76
rpm
46
%
18
mph
30 min Together We Ride
Robin Arzón
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Saturday 7/10/21 @ 3:21 PM
208
kj
80
rpm
42
%
17
mph
Monday 5/10/21 @ 3:56 PM
49
kj
88
rpm
33
%
15
mph
10 min Low Impact Ride
Denis Morton
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Sunday 2/28/21 @ 10:19 PM
✅
56
kj
87
rpm
35
%
16
mph
Tuesday 3/30/21 @ 12:10 PM
✅
66
kj
85
rpm
38
%
17
mph
10 min Low Impact Ride
Ben Alldis
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Saturday 10/3/20 @ 12:26 AM
63
kj
87
rpm
37
%
16
mph
Wednesday 12/16/20 @ 3:15 PM
✅
201
kj
68
rpm
43
%
16
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Wednesday 12/16/20 @ 12:25 AM
194
kj
79
rpm
40
%
16
mph
Monday 11/16/20 @ 2:20 PM
✅
148
kj
82
rpm
41
%
18
mph
20 min Low Impact Ride
Robin Arzón
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Share
Tuesday 11/17/20 @ 1:19 AM
99
kj
87
rpm
34
%
15
mph
Wednesday 9/16/20 @ 1:13 PM
✅
77
kj
81
rpm
43
%
18
mph
10 min Low Impact Ride
Denis Morton
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Share
Wednesday 9/9/20 @ 8:54 PM
55
kj
85
rpm
36
%
16
mph
Previous Workouts
Next Workouts
ifnotnowwhennnn
☀️Dunedin FL ☀️
93 🔥
Beat atomic_velo
VS
atomic_velo
🇩🇪 🇺🇸Bethesda, MD
15
Beat ifnotnowwhennnn
Workouts
Previous Workouts
Next Workouts
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
✅
213
kj
Saturday 7/16/22
201
kj
Saturday 7/23/22
10 min Low Impact Ride
Robin Arzón
View Class
Share
✅
74
kj
Tuesday 4/12/22
53
kj
Sunday 6/19/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
View Class
Share
✅
168
kj
Thursday 1/6/22
160
kj
Tuesday 12/21/21
10 min Tabata Ride
Robin Arzón
View Class
Share
✅
87
kj
Thursday 12/24/20
80
kj
Thursday 1/21/21
30 min Together We Ride
Robin Arzón
View Class
Share
✅
239
kj
Sunday 7/18/21
208
kj
Saturday 7/10/21
10 min Low Impact Ride
Denis Morton
View Class
Share
49
kj
Monday 5/10/21
✅
56
kj
Sunday 2/28/21
10 min Low Impact Ride
Ben Alldis
View Class
Share
✅
66
kj
Tuesday 3/30/21
63
kj
Saturday 10/3/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
✅
201
kj
Wednesday 12/16/20
194
kj
Wednesday 12/16/20
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
148
kj
Monday 11/16/20
99
kj
Tuesday 11/17/20
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
77
kj
Wednesday 9/16/20
55
kj
Wednesday 9/9/20
Previous Workouts
Next Workouts