Shake and Bake
VS
Workouts
Friday 12/25/20 @ 8:21 PM
✅
484kj
86rpm
46%
20mph
Sunday 1/10/21 @ 4:23 PM
210kj
73rpm
37%
15mph
Thursday 2/20/20 @ 12:58 PM
✅
471kj
83rpm
47%
20mph
Sunday 1/3/21 @ 3:18 PM
290kj
79rpm
40%
17mph
Saturday 9/14/19 @ 4:39 PM
✅
584kj
82rpm
46%
20mph
Wednesday 4/22/20 @ 7:58 PM
420kj
79rpm
40%
17mph
Tuesday 11/26/19 @ 4:20 PM
✅
445kj
86rpm
44%
19mph
Wednesday 7/10/19 @ 8:52 AM
301kj
83rpm
38%
16mph
Saturday 11/23/19 @ 7:11 PM
✅
432kj
82rpm
45%
19mph
Tuesday 11/26/19 @ 9:50 AM
221kj
78rpm
34%
14mph
Wednesday 11/13/19 @ 5:3 PM
✅
412kj
81rpm
46%
19mph
Wednesday 11/20/19 @ 9:44 AM
281kj
77rpm
40%
16mph
Thursday 4/25/19 @ 11:54 AM
✅
408kj
89rpm
42%
19mph
Sunday 8/18/19 @ 2:54 PM
310kj
79rpm
41%
17mph
Wednesday 5/29/19 @ 2:43 PM
✅
454kj
86rpm
44%
19mph
Tuesday 6/25/19 @ 8:42 AM
303kj
79rpm
41%
17mph
Saturday 3/30/19 @ 4:39 PM
✅
591kj
90rpm
43%
20mph
Thursday 5/2/19 @ 12:3 AM
369kj
82rpm
37%
16mph
Wednesday 2/13/19 @ 4:55 PM
✅
405kj
85rpm
44%
19mph
Wednesday 2/13/19 @ 9:40 AM
215kj
77rpm
35%
14mph
idohills
Just keep pedaling. #07.20.17-OGMenace
126
🔥
VS
backinaprosecco
Cincinnati
9
Workouts
210
kj
Sunday 1/10/21
290
kj
Sunday 1/3/21
281
kj
Wednesday 11/20/19
310
kj
Sunday 8/18/19
215
kj
Wednesday 2/13/19