Shake and Bake
VS
Workouts
Saturday 6/20/20 @ 9:1 PM
✅
428kj
89rpm
43%
19mph
Sunday 7/9/23 @ 6:22 PM
302kj
74rpm
43%
17mph
Wednesday 8/12/20 @ 11:29 PM
✅
303kj
81rpm
47%
20mph
Wednesday 9/30/20 @ 12:9 AM
212kj
77rpm
43%
17mph
Thursday 11/14/19 @ 12:53 PM
✅
473kj
83rpm
47%
20mph
Wednesday 1/29/20 @ 2:8 PM
376kj
79rpm
44%
18mph
Sunday 4/28/19 @ 11:59 AM
✅
279kj
81rpm
39%
16mph
Sunday 11/24/19 @ 6:12 PM
201kj
75rpm
36%
14mph
Wednesday 10/23/19 @ 8:41 PM
✅
315kj
92rpm
43%
20mph
Monday 11/11/19 @ 2:26 PM
250kj
87rpm
38%
17mph
Thursday 5/16/19 @ 7:1 PM
✅
56kj
82rpm
37%
16mph
Wednesday 6/26/19 @ 2:15 PM
40kj
73rpm
35%
14mph
Thursday 11/29/18 @ 10:25 PM
✅
405kj
84rpm
44%
19mph
Thursday 6/20/19 @ 12:39 PM
393kj
80rpm
43%
18mph
Wednesday 3/27/19 @ 2:26 PM
✅
444kj
85rpm
45%
20mph
Thursday 3/28/19 @ 12:26 PM
364kj
84rpm
42%
18mph
Saturday 3/2/19 @ 5:45 PM
✅
627kj
87rpm
46%
20mph
Sunday 3/10/19 @ 5:18 PM
508kj
76rpm
46%
18mph
Monday 10/1/18 @ 11:55 AM
✅
452kj
85rpm
46%
20mph
Tuesday 10/2/18 @ 12:49 PM
414kj
80rpm
44%
18mph
idohills
Just keep pedaling. #07.20.17-OGMenace
230
🔥
VS
alypaly
Nebraska⚡️
31
Workouts
376
kj
Wednesday 1/29/20
250
kj
Monday 11/11/19
364
kj
Thursday 3/28/19
508
kj
Sunday 3/10/19