Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
idohills
Just keep pedaling. #07.20.17-OGMenace
22
Beat 1trumpet
VS
1trumpet
Hull, MA
108 🔥
Beat idohills
Workouts
Previous Workouts
Next Workouts
Wednesday 9/9/20 @ 7:42 PM
239
kj
87
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 2/20/21 @ 12:45 PM
✅
268
kj
86
rpm
43
%
19
mph
Saturday 12/26/20 @ 10:40 PM
296
kj
91
rpm
43
%
20
mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
View Class
Share
Saturday 12/26/20 @ 1:0 PM
✅
315
kj
87
rpm
46
%
20
mph
Thursday 8/27/20 @ 6:10 PM
414
kj
85
rpm
44
%
19
mph
45 min All For One Ride
Multiple Instructors
View Class
Share
Monday 7/6/20 @ 11:59 AM
✅
544
kj
87
rpm
48
%
21
mph
Thursday 3/26/20 @ 3:59 PM
405
kj
89
rpm
41
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 5/6/20 @ 11:54 AM
✅
479
kj
81
rpm
48
%
20
mph
Saturday 8/11/18 @ 4:44 PM
563
kj
83
rpm
46
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/11/18 @ 4:39 PM
✅
662
kj
82
rpm
49
%
21
mph
Wednesday 4/24/19 @ 2:5 PM
460
kj
91
rpm
42
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/21/18 @ 11:32 AM
✅
505
kj
86
rpm
47
%
21
mph
Wednesday 4/10/19 @ 8:6 PM
417
kj
88
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 10/31/18 @ 11:41 AM
✅
463
kj
84
rpm
47
%
20
mph
Thursday 6/21/18 @ 9:23 PM
432
kj
89
rpm
43
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/5/18 @ 11:37 AM
✅
463
kj
85
rpm
46
%
20
mph
Friday 7/6/18 @ 7:21 PM
591
kj
87
rpm
45
%
20
mph
60 min Metrics Ride (No Arms)
Matt Wilpers
View Class
Share
Saturday 7/7/18 @ 11:37 AM
✅
696
kj
86
rpm
48
%
21
mph
Sunday 2/25/18 @ 8:27 PM
444
kj
83
rpm
46
%
20
mph
45 min Metrics Ride
Denis Morton
View Class
Share
Sunday 2/25/18 @ 1:42 PM
✅
475
kj
84
rpm
47
%
20
mph
Previous Workouts
Next Workouts
idohills
Just keep pedaling. #07.20.17-OGMenace
22
Beat 1trumpet
VS
1trumpet
Hull, MA
108 🔥
Beat idohills
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
239
kj
Wednesday 9/9/20
✅
268
kj
Saturday 2/20/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
View Class
Share
296
kj
Saturday 12/26/20
✅
315
kj
Saturday 12/26/20
45 min All For One Ride
Multiple Instructors
View Class
Share
414
kj
Thursday 8/27/20
✅
544
kj
Monday 7/6/20
45 min Power Zone Ride
Denis Morton
View Class
Share
405
kj
Thursday 3/26/20
✅
479
kj
Wednesday 5/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
563
kj
Saturday 8/11/18
✅
662
kj
Saturday 8/11/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
460
kj
Wednesday 4/24/19
✅
505
kj
Monday 5/21/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
417
kj
Wednesday 4/10/19
✅
463
kj
Wednesday 10/31/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
432
kj
Thursday 6/21/18
✅
463
kj
Wednesday 9/5/18
60 min Metrics Ride (No Arms)
Matt Wilpers
View Class
Share
591
kj
Friday 7/6/18
✅
696
kj
Saturday 7/7/18
45 min Metrics Ride
Denis Morton
View Class
Share
444
kj
Sunday 2/25/18
✅
475
kj
Sunday 2/25/18
Previous Workouts
Next Workouts