Shake and Bake
Workouts
Thursday 2/20/20 @ 7:37 PM
251kj
83rpm
36%
16mph
Thursday 12/17/20 @ 12:47 AM
✅
400kj
79rpm
46%
19mph
Sunday 11/8/20 @ 8:14 PM
260kj
82rpm
36%
15mph
Tuesday 11/24/20 @ 12:49 PM
✅
339kj
83rpm
39%
17mph
Wednesday 9/25/19 @ 1:50 PM
231kj
84rpm
32%
14mph
Wednesday 9/23/20 @ 12:1 PM
✅
301kj
83rpm
34%
15mph
Thursday 6/4/20 @ 5:12 PM
335kj
81rpm
37%
16mph
Saturday 6/13/20 @ 1:54 PM
✅
522kj
85rpm
43%
19mph
Monday 6/24/19 @ 3:32 PM
265kj
82rpm
37%
16mph
Wednesday 6/10/20 @ 12:13 PM
✅
381kj
85rpm
42%
18mph
Saturday 10/26/19 @ 2:4 PM
333kj
74rpm
39%
15mph
Sunday 3/29/20 @ 12:28 PM
✅
467kj
86rpm
41%
18mph
Monday 8/19/19 @ 3:2 PM
240kj
81rpm
37%
15mph
Saturday 8/17/19 @ 11:15 AM
✅
346kj
80rpm
43%
18mph
Tuesday 6/11/19 @ 3:35 PM
268kj
82rpm
36%
16mph
Tuesday 6/11/19 @ 9:47 AM
✅
395kj
85rpm
42%
18mph
Wednesday 5/1/19 @ 2:35 PM
363kj
79rpm
38%
16mph
Wednesday 5/1/19 @ 9:31 AM
✅
491kj
82rpm
43%
18mph
Friday 1/18/19 @ 4:25 PM
314kj
85rpm
35%
15mph
Saturday 1/19/19 @ 1:51 PM
✅
486kj
87rpm
42%
18mph
Workouts
251
kj
Thursday 2/20/20
231
kj
Wednesday 9/25/19
335
kj
Thursday 6/4/20
333
kj
Saturday 10/26/19
240
kj
Monday 8/19/19
314
kj
Friday 1/18/19