Shake and Bake
Workouts
Monday 5/2/22 @ 10:28 PM
✅
422kj
72rpm
59%
23mph
Friday 5/27/22 @ 10:58 AM
287kj
78rpm
48%
19mph
Saturday 11/14/20 @ 6:26 PM
✅
539kj
71rpm
65%
25mph
Monday 11/23/20 @ 11:42 AM
350kj
75rpm
53%
21mph
Tuesday 12/1/20 @ 12:27 AM
✅
528kj
74rpm
63%
25mph
Thursday 12/3/20 @ 11:36 AM
135kj
41rpm
56%
11mph
Sunday 10/18/20 @ 3:59 PM
✅
426kj
67rpm
62%
23mph
Monday 10/26/20 @ 11:6 AM
333kj
74rpm
53%
21mph
Tuesday 5/26/20 @ 4:29 PM
✅
467kj
73rpm
62%
24mph
Tuesday 5/26/20 @ 8:57 PM
328kj
73rpm
53%
21mph
Saturday 4/25/20 @ 8:0 PM
✅
759kj
71rpm
64%
24mph
Sunday 12/8/19 @ 1:21 PM
479kj
76rpm
51%
20mph
Saturday 12/29/18 @ 9:54 PM
381kj
79rpm
46%
19mph
Friday 1/4/19 @ 5:52 PM
✅
408kj
73rpm
49%
19mph
Tuesday 6/5/18 @ 10:32 AM
367kj
76rpm
46%
18mph
Tuesday 6/5/18 @ 10:40 AM
✅
446kj
75rpm
50%
20mph
Wednesday 9/20/17 @ 10:35 AM
✅
295kj
75rpm
43%
17mph
Sunday 7/30/17 @ 3:35 PM
kj
rpm
%
0mph
Sunday 9/3/17 @ 3:49 PM
261kj
71rpm
42%
16mph
Tuesday 9/5/17 @ 11:5 AM
✅
436kj
74rpm
50%
19mph
Workouts
287
kj
Friday 5/27/22
350
kj
Monday 11/23/20
328
kj
Tuesday 5/26/20
479
kj
Sunday 12/8/19
381
kj
Saturday 12/29/18