Shake and Bake
Workouts
Tuesday 1/4/22 @ 12:20 AM
✅
245kj
73rpm
61%
24mph
Wednesday 1/5/22 @ 6:49 PM
65kj
71rpm
36%
14mph
Wednesday 7/21/21 @ 1:34 PM
✅
302kj
62rpm
69%
23mph
Saturday 7/24/21 @ 4:19 PM
116kj
68rpm
42%
16mph
Tuesday 1/26/21 @ 4:31 PM
✅
401kj
71rpm
60%
22mph
Friday 2/5/21 @ 6:39 PM
158kj
64rpm
42%
15mph
Monday 12/7/20 @ 3:16 AM
✅
648kj
78rpm
57%
23mph
Sunday 12/6/20 @ 7:23 PM
243kj
71rpm
40%
15mph
Tuesday 2/18/20 @ 1:34 AM
✅
454kj
73rpm
60%
23mph
Monday 6/10/19 @ 5:29 PM
277kj
76rpm
48%
19mph
Tuesday 10/8/19 @ 7:14 PM
✅
607kj
81rpm
54%
22mph
Wednesday 10/9/19 @ 3:44 PM
285kj
65rpm
45%
16mph
Thursday 8/1/19 @ 12:50 AM
✅
468kj
71rpm
62%
24mph
Wednesday 7/31/19 @ 4:28 PM
286kj
70rpm
52%
19mph
Thursday 7/4/19 @ 4:1 PM
✅
666kj
71rpm
61%
23mph
Monday 7/8/19 @ 4:44 PM
326kj
73rpm
45%
17mph
Thursday 11/1/18 @ 7:34 PM
✅
101kj
78rpm
49%
20mph
Wednesday 10/31/18 @ 3:5 PM
69kj
72rpm
45%
17mph
Tuesday 4/24/18 @ 12:34 AM
✅
400kj
68rpm
51%
19mph
Thursday 4/26/18 @ 2:48 PM
331kj
73rpm
45%
17mph
Workouts
326
kj
Monday 7/8/19