Shake and Bake
VS
Workouts
Friday 2/17/23 @ 11:47 PM
✅
412kj
62rpm
64%
23mph
Thursday 2/16/23 @ 10:58 AM
225kj
69rpm
48%
18mph
Friday 6/17/22 @ 8:11 PM
✅
220kj
64rpm
65%
23mph
Thursday 6/23/22 @ 10:26 PM
90kj
77rpm
40%
16mph
Friday 5/20/22 @ 2:55 PM
✅
380kj
66rpm
61%
22mph
Saturday 5/21/22 @ 1:29 PM
166kj
75rpm
39%
16mph
Sunday 7/4/21 @ 4:35 PM
✅
288kj
59rpm
70%
23mph
Sunday 7/4/21 @ 1:4 PM
124kj
80rpm
39%
16mph
Saturday 6/5/21 @ 6:27 PM
✅
205kj
71rpm
60%
22mph
Thursday 5/20/21 @ 12:42 PM
117kj
77rpm
42%
18mph
Wednesday 1/23/19 @ 11:4 PM
✅
335kj
76rpm
51%
20mph
Wednesday 1/23/19 @ 8:55 PM
302kj
83rpm
47%
20mph
Friday 8/24/18 @ 5:0 PM
86kj
87rpm
42%
19mph
Tuesday 1/1/19 @ 10:25 PM
✅
96kj
99rpm
40%
20mph
Friday 9/28/18 @ 1:55 PM
✅
274kj
69rpm
61%
23mph
Friday 9/28/18 @ 1:52 PM
149kj
83rpm
41%
18mph
Saturday 7/21/18 @ 12:11 AM
✅
501kj
71rpm
55%
21mph
Monday 7/9/18 @ 9:57 AM
408kj
77rpm
47%
19mph
Monday 3/26/18 @ 12:28 AM
141kj
83rpm
41%
17mph
Friday 3/23/18 @ 2:52 PM
✅
146kj
81rpm
41%
17mph
hiit_it_hard
🔥JFDI🐾Y2Y🔥
163
🔥
VS
bless_her_heart
Williamsburg, VA
11
Workouts
166
kj
Saturday 5/21/22