Shake and Bake
VS
Workouts
Wednesday 4/19/23 @ 11:11 PM
✅
182kj
74rpm
54%
21mph
Sunday 9/18/22 @ 1:33 PM
63kj
80rpm
33%
14mph
Wednesday 2/9/22 @ 11:6 PM
✅
227kj
60rpm
70%
23mph
Monday 2/7/22 @ 7:12 PM
97kj
80rpm
41%
17mph
Thursday 12/16/21 @ 10:33 PM
✅
409kj
68rpm
61%
22mph
Friday 12/17/21 @ 7:19 PM
231kj
74rpm
46%
18mph
Wednesday 9/1/21 @ 12:6 AM
✅
404kj
74rpm
57%
22mph
Saturday 9/4/21 @ 3:0 PM
157kj
73rpm
39%
15mph
Monday 2/8/21 @ 4:2 AM
✅
823kj
73rpm
59%
23mph
Sunday 2/7/21 @ 2:27 PM
357kj
72rpm
42%
16mph
Tuesday 10/27/20 @ 3:29 PM
✅
435kj
76rpm
59%
24mph
Tuesday 12/8/20 @ 12:47 AM
167kj
76rpm
39%
16mph
Tuesday 8/11/20 @ 3:18 PM
✅
113kj
72rpm
53%
21mph
Wednesday 7/22/20 @ 11:6 PM
107kj
89rpm
45%
20mph
Saturday 11/7/20 @ 12:8 AM
✅
501kj
77rpm
61%
24mph
Friday 11/6/20 @ 12:23 AM
190kj
71rpm
43%
17mph
Thursday 10/15/20 @ 5:17 PM
✅
314kj
85rpm
56%
24mph
Saturday 10/17/20 @ 8:59 PM
112kj
81rpm
37%
16mph
Wednesday 5/27/20 @ 5:11 PM
✅
406kj
72rpm
59%
22mph
Monday 6/22/20 @ 2:22 PM
220kj
76rpm
44%
17mph
hiit_it_hard
🔥JFDI🐾Y2Y🔥
629
🔥
VS
beachdog_champ
Nazareth Pa / Myrtle Beach SC
8
Workouts
112
kj
Saturday 10/17/20
220
kj
Monday 6/22/20