Shake and Bake

Workouts

Sunday 11/19/23 @ 7:0 PM
340kj
67rpm
57%
21mph
30 min 80s Pop Ride
Leanne Hainsby
Sunday 11/19/23 @ 9:58 PM
152kj
79rpm
37%
15mph
Monday 3/27/23 @ 4:21 PM
147kj
74rpm
59%
23mph
Extra 10: Low Impact Ride
Jenn Sherman
Saturday 7/8/23 @ 12:48 PM
45kj
71rpm
37%
14mph
Saturday 12/10/22 @ 2:52 PM
413kj
65rpm
62%
23mph
30 min EDM Ride
Emma Lovewell
Friday 12/9/22 @ 1:57 PM
148kj
71rpm
39%
15mph
Thursday 6/16/22 @ 2:34 PM
286kj
65rpm
64%
23mph
20 min Classic Rock Ride
Jenn Sherman
Thursday 6/16/22 @ 2:31 PM
108kj
75rpm
39%
15mph
Tuesday 5/25/21 @ 11:20 PM
278kj
69rpm
61%
23mph
20 min 90s Ride
Leanne Hainsby
Tuesday 5/25/21 @ 12:56 PM
116kj
83rpm
37%
16mph
Wednesday 4/21/21 @ 1:13 AM
263kj
76rpm
55%
22mph
20 min Low Impact Ride
Jenn Sherman
Tuesday 4/20/21 @ 3:59 PM
109kj
76rpm
39%
16mph
Thursday 1/28/21 @ 1:1 AM
283kj
80rpm
55%
23mph
20 min Low Impact Ride
Jenn Sherman
Wednesday 1/27/21 @ 4:56 PM
105kj
71rpm
43%
16mph
Wednesday 7/22/20 @ 5:37 PM
417kj
76rpm
58%
23mph
30 min 2000s Ride
Leanne Hainsby
Tuesday 7/21/20 @ 12:55 PM
180kj
86rpm
37%
16mph
Sunday 3/15/20 @ 10:25 PM
445kj
70rpm
62%
23mph
30 min Together We Go Far Ride
Robin Arzón
Wednesday 3/18/20 @ 3:59 PM
163kj
85rpm
36%
15mph
Monday 6/17/19 @ 11:45 PM
801kj
70rpm
59%
22mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 6/16/19 @ 1:49 PM
378kj
74rpm
42%
16mph

Workouts

30 min 80s Pop Ride
Leanne Hainsby
340 kj
Sunday 11/19/23
152 kj
Sunday 11/19/23
Extra 10: Low Impact Ride
Jenn Sherman
147 kj
Monday 3/27/23
45 kj
Saturday 7/8/23
30 min EDM Ride
Emma Lovewell
413 kj
Saturday 12/10/22
148 kj
Friday 12/9/22
20 min Classic Rock Ride
Jenn Sherman
286 kj
Thursday 6/16/22
108 kj
Thursday 6/16/22
20 min 90s Ride
Leanne Hainsby
278 kj
Tuesday 5/25/21
116 kj
Tuesday 5/25/21
20 min Low Impact Ride
Jenn Sherman
263 kj
Wednesday 4/21/21
109 kj
Tuesday 4/20/21
20 min Low Impact Ride
Jenn Sherman
283 kj
Thursday 1/28/21
105 kj
Wednesday 1/27/21
30 min 2000s Ride
Leanne Hainsby
417 kj
Wednesday 7/22/20
180 kj
Tuesday 7/21/20
30 min Together We Go Far Ride
Robin Arzón
445 kj
Sunday 3/15/20
163 kj
Wednesday 3/18/20
60 min Epic Sing Along Ride
Jenn Sherman
801 kj
Monday 6/17/19
378 kj
Sunday 6/16/19