Shake and Bake

Workouts

Sunday 3/19/23 @ 1:57 PM
848kj
61rpm
65%
23mph
60 min 80s Ride
Jenn Sherman
Sunday 3/19/23 @ 1:58 PM
518kj
78rpm
45%
19mph
Friday 7/8/22 @ 11:50 PM
196kj
63rpm
62%
22mph
15 min 80s Rock Ride
Denis Morton
Monday 7/4/22 @ 8:38 PM
166kj
73rpm
52%
21mph
Tuesday 4/20/21 @ 6:28 PM
270kj
72rpm
58%
22mph
20 min Classic Rock Ride
Jenn Sherman
Tuesday 4/20/21 @ 3:30 PM
155kj
80rpm
44%
18mph
Friday 9/11/20 @ 9:28 PM
422kj
65rpm
64%
23mph
30 min Together We Ride
Robin Arzón
Friday 9/11/20 @ 9:29 PM
340kj
79rpm
50%
21mph
Thursday 8/27/20 @ 5:24 PM
414kj
73rpm
59%
23mph
30 min 60s Ride
Leanne Hainsby
Thursday 8/27/20 @ 12:57 PM
322kj
73rpm
53%
20mph
Monday 8/3/20 @ 6:41 PM
407kj
68rpm
61%
22mph
30 min 80s Ride
Ben Alldis
Monday 8/3/20 @ 12:57 PM
426kj
70rpm
63%
23mph
Wednesday 1/15/20 @ 1:26 AM
602kj
82rpm
53%
22mph
45 min 70s Rock Ride
Jenn Sherman
Tuesday 1/14/20 @ 12:57 PM
376kj
73rpm
48%
18mph
Wednesday 4/10/19 @ 7:13 PM
587kj
75rpm
56%
22mph
45 min 70s Rock Ride
Jenn Sherman
Tuesday 4/9/19 @ 11:57 AM
441kj
75rpm
50%
20mph
Friday 10/12/18 @ 4:26 PM
212kj
81rpm
49%
20mph
20 min Beginner Ride
Jenn Sherman
Thursday 3/15/18 @ 11:15 PM
38kj
70rpm
36%
14mph
Tuesday 10/2/18 @ 1:16 AM
261kj
71rpm
58%
22mph
20 min 90s Country Ride
Hannah Corbin
Thursday 9/27/18 @ 2:27 PM
234kj
75rpm
54%
21mph

Workouts

60 min 80s Ride
Jenn Sherman
848 kj
Sunday 3/19/23
518 kj
Sunday 3/19/23
15 min 80s Rock Ride
Denis Morton
196 kj
Friday 7/8/22
166 kj
Monday 7/4/22
20 min Classic Rock Ride
Jenn Sherman
270 kj
Tuesday 4/20/21
155 kj
Tuesday 4/20/21
30 min Together We Ride
Robin Arzón
422 kj
Friday 9/11/20
340 kj
Friday 9/11/20
30 min 60s Ride
Leanne Hainsby
414 kj
Thursday 8/27/20
322 kj
Thursday 8/27/20
30 min 80s Ride
Ben Alldis
407 kj
Monday 8/3/20
426 kj
Monday 8/3/20
45 min 70s Rock Ride
Jenn Sherman
602 kj
Wednesday 1/15/20
376 kj
Tuesday 1/14/20
45 min 70s Rock Ride
Jenn Sherman
587 kj
Wednesday 4/10/19
441 kj
Tuesday 4/9/19
20 min Beginner Ride
Jenn Sherman
212 kj
Friday 10/12/18
38 kj
Thursday 3/15/18
20 min 90s Country Ride
Hannah Corbin
261 kj
Tuesday 10/2/18
234 kj
Thursday 9/27/18