Shake and Bake
Workouts
Friday 6/12/20 @ 3:31 PM
335kj
88rpm
35%
16mph
Saturday 7/31/21 @ 1:19 AM
✅
618kj
85rpm
46%
20mph
Wednesday 11/11/20 @ 2:32 AM
298kj
80rpm
40%
17mph
Wednesday 11/11/20 @ 1:25 AM
✅
476kj
83rpm
47%
20mph
Wednesday 12/16/20 @ 6:10 PM
244kj
79rpm
37%
15mph
Wednesday 8/5/20 @ 12:40 AM
✅
481kj
84rpm
48%
20mph
Friday 11/13/20 @ 3:6 AM
232kj
48rpm
35%
10mph
Tuesday 11/17/20 @ 1:17 AM
✅
676kj
86rpm
47%
21mph
Thursday 10/8/20 @ 7:1 PM
484kj
83rpm
42%
18mph
Thursday 10/8/20 @ 12:33 AM
✅
690kj
88rpm
47%
21mph
Tuesday 6/9/20 @ 8:47 PM
176kj
83rpm
37%
16mph
Wednesday 2/26/20 @ 1:12 AM
✅
275kj
87rpm
44%
19mph
Monday 6/8/20 @ 12:26 AM
306kj
80rpm
40%
17mph
Tuesday 6/9/20 @ 1:19 AM
✅
495kj
86rpm
47%
21mph
Thursday 5/28/20 @ 9:50 PM
177kj
77rpm
40%
16mph
Wednesday 10/16/19 @ 12:28 AM
✅
279kj
87rpm
44%
19mph
Thursday 4/9/20 @ 10:33 PM
175kj
77rpm
39%
16mph
Saturday 11/2/19 @ 1:0 AM
✅
282kj
85rpm
44%
19mph
Friday 10/4/19 @ 12:58 AM
173kj
72rpm
41%
16mph
Friday 10/4/19 @ 12:57 AM
✅
261kj
81rpm
45%
19mph
Workouts
335
kj
Friday 6/12/20
298
kj
Wednesday 11/11/20
244
kj
Wednesday 12/16/20
232
kj
Friday 11/13/20
176
kj
Tuesday 6/9/20