Shake and Bake
Workouts
Thursday 7/16/20 @ 10:36 PM
380kj
79rpm
39%
16mph
Wednesday 12/9/20 @ 11:41 PM
✅
919kj
80rpm
56%
23mph
Friday 12/4/20 @ 2:45 AM
243kj
80rpm
37%
15mph
Saturday 9/25/21 @ 11:5 PM
✅
657kj
90rpm
51%
23mph
Wednesday 12/16/20 @ 6:10 PM
244kj
79rpm
37%
15mph
Monday 3/16/20 @ 10:14 PM
✅
658kj
80rpm
56%
23mph
Monday 6/1/20 @ 8:13 PM
217kj
78rpm
36%
15mph
Monday 6/1/20 @ 8:45 PM
✅
682kj
83rpm
55%
23mph
Wednesday 11/11/20 @ 2:32 AM
298kj
80rpm
40%
17mph
Tuesday 11/10/20 @ 1:30 PM
✅
654kj
83rpm
54%
23mph
Sunday 5/31/20 @ 9:31 PM
214kj
83rpm
34%
15mph
Friday 10/25/19 @ 12:35 PM
✅
691kj
79rpm
57%
23mph
Monday 9/21/20 @ 12:16 PM
171kj
84rpm
37%
16mph
Tuesday 7/21/20 @ 9:33 PM
✅
394kj
90rpm
49%
22mph
Monday 11/9/20 @ 9:35 PM
318kj
79rpm
42%
17mph
Monday 11/9/20 @ 1:40 PM
✅
682kj
82rpm
55%
23mph
Friday 10/16/20 @ 3:36 PM
234kj
85rpm
49%
21mph
Sunday 9/30/18 @ 9:0 PM
✅
347kj
77rpm
61%
25mph
Monday 6/3/19 @ 1:15 AM
105kj
74rpm
39%
15mph
Thursday 7/11/19 @ 12:28 PM
✅
281kj
84rpm
53%
23mph
Workouts
380
kj
Thursday 7/16/20
243
kj
Friday 12/4/20
244
kj
Wednesday 12/16/20
217
kj
Monday 6/1/20
298
kj
Wednesday 11/11/20
214
kj
Sunday 5/31/20
171
kj
Monday 9/21/20
318
kj
Monday 11/9/20