Shake and Bake
Workouts
Monday 1/16/23 @ 4:43 PM
173kj
80rpm
38%
16mph
Monday 1/16/23 @ 12:33 PM
✅
465kj
85rpm
54%
24mph
Friday 1/24/20 @ 1:20 PM
291kj
78rpm
41%
17mph
Sunday 1/12/20 @ 12:10 PM
✅
731kj
88rpm
54%
24mph
Saturday 11/23/19 @ 12:40 AM
306kj
88rpm
38%
17mph
Wednesday 11/20/19 @ 11:3 AM
✅
729kj
91rpm
52%
24mph
Monday 1/7/19 @ 9:8 PM
290kj
82rpm
39%
17mph
Monday 4/8/19 @ 10:53 AM
✅
752kj
95rpm
52%
24mph
Thursday 5/9/19 @ 1:9 PM
201kj
84rpm
38%
17mph
Wednesday 5/8/19 @ 1:7 PM
✅
498kj
96rpm
51%
24mph
Tuesday 6/11/19 @ 9:57 PM
337kj
84rpm
40%
17mph
Wednesday 2/27/19 @ 10:55 AM
✅
739kj
95rpm
52%
24mph
Tuesday 10/16/18 @ 7:45 PM
256kj
78rpm
39%
16mph
Tuesday 10/16/18 @ 9:58 AM
✅
723kj
94rpm
52%
24mph
Tuesday 1/15/19 @ 2:46 AM
387kj
78rpm
41%
17mph
Saturday 1/12/19 @ 11:36 AM
✅
972kj
94rpm
52%
24mph
Sunday 1/6/19 @ 2:58 AM
54kj
90rpm
34%
15mph
Wednesday 8/22/18 @ 10:43 AM
✅
154kj
91rpm
52%
24mph
Saturday 10/20/18 @ 9:31 PM
320kj
83rpm
36%
15mph
Saturday 10/20/18 @ 12:31 PM
✅
974kj
95rpm
52%
24mph
Workouts
173
kj
Monday 1/16/23
291
kj
Friday 1/24/20
306
kj
Saturday 11/23/19
290
kj
Monday 1/7/19
256
kj
Tuesday 10/16/18
387
kj
Tuesday 1/15/19
320
kj
Saturday 10/20/18