Shake and Bake
Workouts
Wednesday 11/23/22 @ 8:50 PM
275kj
88rpm
35%
16mph
Tuesday 11/29/22 @ 1:40 AM
✅
403kj
82rpm
44%
19mph
Tuesday 5/19/20 @ 12:6 AM
208kj
83rpm
40%
17mph
Wednesday 5/20/20 @ 12:52 AM
✅
268kj
89rpm
42%
19mph
Sunday 2/2/20 @ 2:40 PM
401kj
80rpm
40%
17mph
Sunday 2/2/20 @ 2:20 AM
✅
485kj
85rpm
42%
18mph
Saturday 1/11/20 @ 3:47 PM
224kj
74rpm
45%
18mph
Friday 1/10/20 @ 5:23 AM
✅
227kj
84rpm
41%
18mph
Thursday 12/5/19 @ 1:1 AM
✅
236kj
83rpm
42%
18mph
Friday 11/16/18 @ 6:24 PM
195kj
78rpm
41%
17mph
Sunday 7/7/19 @ 4:43 PM
294kj
81rpm
37%
16mph
Sunday 7/7/19 @ 9:12 PM
✅
351kj
86rpm
39%
18mph
Tuesday 6/18/19 @ 12:16 PM
✅
45kj
78rpm
35%
14mph
Wednesday 6/19/19 @ 12:38 AM
44kj
79rpm
34%
14mph
Thursday 5/30/19 @ 8:34 PM
305kj
87rpm
38%
17mph
Friday 5/31/19 @ 11:53 PM
✅
363kj
88rpm
41%
18mph
Tuesday 4/16/19 @ 12:33 PM
317kj
83rpm
39%
17mph
Thursday 4/18/19 @ 1:59 AM
✅
362kj
82rpm
42%
18mph
Thursday 9/6/18 @ 9:26 PM
162kj
76rpm
45%
17mph
Tuesday 8/28/18 @ 2:22 AM
✅
174kj
75rpm
47%
18mph
Workouts
275
kj
Wednesday 11/23/22
208
kj
Tuesday 5/19/20
401
kj
Sunday 2/2/20
224
kj
Saturday 1/11/20
195
kj
Friday 11/16/18
305
kj
Thursday 5/30/19