Shake and Bake
Workouts
Wednesday 11/17/21 @ 4:22 PM
✅
359kj
99rpm
38%
18mph
Wednesday 5/12/21 @ 11:29 AM
280kj
79rpm
39%
16mph
Monday 12/19/22 @ 2:55 PM
✅
203kj
72rpm
52%
20mph
Wednesday 12/21/22 @ 11:17 PM
104kj
75rpm
38%
15mph
Monday 11/14/22 @ 11:12 AM
✅
391kj
97rpm
39%
19mph
Sunday 11/20/22 @ 2:54 PM
281kj
80rpm
39%
16mph
Tuesday 12/28/21 @ 10:24 PM
✅
354kj
96rpm
38%
18mph
Monday 9/19/22 @ 3:30 PM
259kj
79rpm
38%
16mph
Wednesday 7/20/22 @ 9:56 AM
✅
338kj
100rpm
36%
18mph
Thursday 8/4/22 @ 3:50 PM
243kj
85rpm
34%
15mph
Wednesday 2/2/22 @ 10:56 AM
✅
363kj
96rpm
38%
18mph
Wednesday 3/30/22 @ 3:28 PM
257kj
80rpm
37%
16mph
Monday 1/3/22 @ 12:3 PM
✅
334kj
93rpm
38%
18mph
Saturday 1/1/22 @ 6:20 PM
254kj
84rpm
36%
16mph
Wednesday 4/28/21 @ 2:8 PM
✅
338kj
99rpm
36%
18mph
Wednesday 2/10/21 @ 10:55 PM
272kj
83rpm
37%
16mph
Wednesday 2/24/21 @ 4:1 PM
✅
467kj
91rpm
39%
18mph
Friday 2/26/21 @ 1:45 AM
398kj
81rpm
39%
17mph
Friday 3/20/20 @ 4:17 PM
210kj
64rpm
39%
13mph
Friday 3/20/20 @ 8:19 PM
✅
224kj
70rpm
39%
15mph
Workouts
280
kj
Wednesday 5/12/21
104
kj
Wednesday 12/21/22
259
kj
Monday 9/19/22
243
kj
Thursday 8/4/22
254
kj
Saturday 1/1/22
272
kj
Wednesday 2/10/21