Shake and Bake

Workouts

Monday 7/17/23 @ 10:0 AM
βœ…
347kj
101rpm
36%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 3/23/20 @ 1:57 PM
296kj
88rpm
37%
17mph
Friday 11/11/22 @ 12:27 AM
βœ…
265kj
65rpm
55%
19mph
30 min LOL Cody
Cody Rigsby
Friday 11/11/22 @ 2:5 PM
157kj
70rpm
40%
15mph
Wednesday 8/31/22 @ 12:41 PM
βœ…
252kj
97rpm
38%
18mph
30 min Power Zone Ride
Matt Wilpers
Sunday 10/6/19 @ 11:6 PM
197kj
81rpm
38%
16mph
Wednesday 5/11/22 @ 9:57 AM
βœ…
228kj
103rpm
36%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/11/22 @ 1:10 PM
112kj
0rpm
0%
0mph
Saturday 3/12/22 @ 5:46 PM
βœ…
259kj
73rpm
48%
18mph
30 min P!nk Ride
Christine D'Ercole
Sunday 1/12/20 @ 3:53 PM
167kj
72rpm
40%
16mph
Friday 10/15/21 @ 10:56 AM
βœ…
279kj
72rpm
50%
19mph
30 min Pop Ride: Live from LA
Cody Rigsby
Saturday 10/16/21 @ 10:48 AM
171kj
78rpm
38%
15mph
Wednesday 5/13/20 @ 2:38 PM
βœ…
150kj
77rpm
44%
18mph
20 min Pop Ride
Cody Rigsby
Wednesday 3/10/21 @ 2:48 PM
kj
rpm
%
0mph
Wednesday 1/27/21 @ 3:1 PM
βœ…
324kj
91rpm
38%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/28/21 @ 2:40 PM
302kj
79rpm
40%
17mph
Sunday 12/27/20 @ 8:12 PM
βœ…
264kj
77rpm
46%
19mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Saturday 12/26/20 @ 3:55 PM
175kj
82rpm
37%
16mph
Sunday 5/31/20 @ 6:26 PM
βœ…
224kj
78rpm
43%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 6/9/20 @ 12:58 PM
182kj
84rpm
37%
16mph

Workouts

45 min Power Zone Endurance Ride
Denis Morton
βœ… 347 kj
Monday 7/17/23
296 kj
Monday 3/23/20
30 min LOL Cody
Cody Rigsby
βœ… 265 kj
Friday 11/11/22
157 kj
Friday 11/11/22
30 min Power Zone Ride
Matt Wilpers
βœ… 252 kj
Wednesday 8/31/22
197 kj
Sunday 10/6/19
30 min Power Zone Endurance Ride
Matt Wilpers
βœ… 228 kj
Wednesday 5/11/22
112 kj
Wednesday 5/11/22
30 min P!nk Ride
Christine D'Ercole
βœ… 259 kj
Saturday 3/12/22
167 kj
Sunday 1/12/20
30 min Pop Ride: Live from LA
Cody Rigsby
βœ… 279 kj
Friday 10/15/21
171 kj
Saturday 10/16/21
20 min Pop Ride
Cody Rigsby
βœ… 150 kj
Wednesday 5/13/20
kj
Wednesday 3/10/21
45 min Power Zone Endurance Ride
Matt Wilpers
βœ… 324 kj
Wednesday 1/27/21
302 kj
Thursday 1/28/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
βœ… 264 kj
Sunday 12/27/20
175 kj
Saturday 12/26/20
30 min Pop Ride
Cody Rigsby
βœ… 224 kj
Sunday 5/31/20
182 kj
Tuesday 6/9/20