Shake and Bake
Workouts
Wednesday 4/7/21 @ 8:10 PM
322kj
81rpm
41%
17mph
Sunday 2/7/21 @ 11:23 AM
✅
697kj
89rpm
53%
24mph
Thursday 5/27/21 @ 9:35 PM
312kj
78rpm
42%
17mph
Sunday 9/17/23 @ 11:21 AM
✅
676kj
84rpm
54%
23mph
Friday 12/25/20 @ 12:59 PM
204kj
83rpm
40%
17mph
Wednesday 11/20/19 @ 2:1 PM
✅
496kj
92rpm
52%
24mph
Friday 2/26/21 @ 2:10 AM
332kj
83rpm
41%
18mph
Tuesday 10/29/19 @ 10:46 AM
✅
729kj
92rpm
52%
24mph
Saturday 4/24/21 @ 9:33 PM
433kj
82rpm
41%
17mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Monday 5/31/21 @ 1:19 PM
328kj
81rpm
39%
17mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Monday 7/20/20 @ 9:3 PM
215kj
89rpm
33%
15mph
Tuesday 3/3/20 @ 11:54 AM
✅
750kj
89rpm
54%
24mph
Sunday 11/22/20 @ 3:18 PM
414kj
78rpm
41%
17mph
Saturday 11/28/20 @ 11:48 AM
✅
972kj
90rpm
53%
24mph
Saturday 7/18/20 @ 1:41 PM
395kj
83rpm
33%
14mph
Saturday 3/23/19 @ 4:40 PM
✅
1458kj
95rpm
51%
24mph
Tuesday 6/16/20 @ 10:4 PM
138kj
92rpm
31%
14mph
Monday 2/10/20 @ 2:14 PM
✅
492kj
90rpm
53%
24mph
Workouts
322
kj
Wednesday 4/7/21
312
kj
Thursday 5/27/21
204
kj
Friday 12/25/20
332
kj
Friday 2/26/21
433
kj
Saturday 4/24/21
414
kj
Sunday 11/22/20
395
kj
Saturday 7/18/20
138
kj
Tuesday 6/16/20