Shake and Bake
VS
Workouts
Wednesday 11/9/22 @ 7:5 PM
155kj
75rpm
45%
18mph
Tuesday 10/25/22 @ 1:57 PM
✅
230kj
80rpm
51%
21mph
Monday 7/19/21 @ 10:18 AM
214kj
73rpm
44%
17mph
Friday 7/26/19 @ 6:27 PM
✅
362kj
78rpm
53%
21mph
Monday 11/29/21 @ 10:53 PM
341kj
74rpm
45%
18mph
Saturday 11/27/21 @ 12:55 PM
✅
540kj
76rpm
54%
21mph
Thursday 9/23/21 @ 10:8 AM
322kj
71rpm
45%
17mph
Saturday 12/26/20 @ 2:53 PM
✅
605kj
83rpm
53%
22mph
Sunday 9/6/20 @ 1:27 PM
245kj
73rpm
47%
18mph
Sunday 9/6/20 @ 9:4 PM
✅
394kj
80rpm
54%
22mph
Friday 6/18/21 @ 11:2 PM
351kj
71rpm
46%
18mph
Sunday 4/25/21 @ 1:27 PM
✅
580kj
82rpm
52%
22mph
Sunday 11/29/20 @ 2:29 PM
208kj
70rpm
45%
17mph
Sunday 11/29/20 @ 2:26 PM
✅
410kj
83rpm
53%
22mph
Monday 8/10/20 @ 10:21 AM
211kj
76rpm
43%
17mph
Sunday 8/9/20 @ 1:24 PM
✅
421kj
85rpm
53%
23mph
Wednesday 4/22/20 @ 10:28 PM
175kj
82rpm
38%
16mph
Friday 10/18/19 @ 12:59 PM
✅
354kj
83rpm
50%
21mph
Sunday 1/5/20 @ 1:58 PM
kj
rpm
%
0mph
Monday 1/6/20 @ 1:57 PM
✅
455kj
82rpm
47%
20mph
heather_miles
Madison, MS
0
VS
ajerseyspingirl
Westfield, NJ
153
🔥
Workouts
341
kj
Monday 11/29/21
322
kj
Thursday 9/23/21
208
kj
Sunday 11/29/20