Shake and Bake
Workouts
Monday 4/19/21 @ 11:4 PM
63kj
72rpm
43%
16mph
Sunday 2/14/21 @ 5:33 PM
✅
86kj
72rpm
48%
19mph
Sunday 4/18/21 @ 2:38 PM
204kj
75rpm
43%
17mph
Sunday 1/17/21 @ 4:59 PM
✅
258kj
70rpm
49%
19mph
Tuesday 1/12/21 @ 10:17 AM
302kj
83rpm
35%
15mph
Saturday 9/26/20 @ 3:29 PM
✅
424kj
73rpm
44%
17mph
Friday 10/30/20 @ 10:0 AM
189kj
75rpm
42%
17mph
Saturday 10/17/20 @ 3:59 PM
✅
264kj
71rpm
50%
19mph
Wednesday 7/29/20 @ 9:55 AM
236kj
76rpm
45%
18mph
Tuesday 7/28/20 @ 7:33 PM
✅
252kj
68rpm
50%
18mph
Thursday 7/9/20 @ 1:36 PM
✅
122kj
78rpm
45%
18mph
Tuesday 6/30/20 @ 2:32 PM
101kj
68rpm
45%
16mph
Friday 7/3/20 @ 3:36 PM
✅
335kj
79rpm
43%
18mph
Monday 7/6/20 @ 6:15 PM
325kj
64rpm
48%
17mph
Saturday 3/28/20 @ 2:2 PM
65kj
72rpm
44%
17mph
Wednesday 2/26/20 @ 3:5 PM
✅
81kj
67rpm
51%
18mph
Sunday 9/8/19 @ 1:15 PM
kj
rpm
%
0mph
Saturday 9/7/19 @ 2:18 PM
✅
262kj
71rpm
48%
18mph
Wednesday 4/10/19 @ 10:26 AM
kj
rpm
%
0mph
Monday 4/8/19 @ 3:29 PM
✅
233kj
71rpm
47%
18mph
Workouts
302
kj
Tuesday 1/12/21