Shake and Bake
Workouts
Saturday 3/20/21 @ 3:59 PM
✅
252kj
84rpm
43%
18mph
Monday 4/5/21 @ 10:48 PM
197kj
76rpm
42%
17mph
Wednesday 12/16/20 @ 12:25 AM
✅
265kj
88rpm
43%
19mph
Thursday 12/24/20 @ 8:44 PM
219kj
79rpm
43%
17mph
Saturday 10/3/20 @ 3:30 PM
✅
124kj
46rpm
40%
9mph
Friday 10/9/20 @ 9:59 PM
116kj
76rpm
43%
17mph
Tuesday 9/15/20 @ 3:15 PM
108kj
47rpm
36%
9mph
Tuesday 9/29/20 @ 9:51 PM
✅
133kj
46rpm
41%
10mph
Tuesday 7/7/20 @ 11:31 PM
✅
262kj
81rpm
45%
19mph
Thursday 7/9/20 @ 10:13 PM
235kj
78rpm
45%
18mph
Saturday 6/27/20 @ 9:58 PM
✅
262kj
80rpm
45%
19mph
Monday 6/29/20 @ 10:38 PM
236kj
79rpm
44%
18mph
Monday 3/30/20 @ 6:36 PM
194kj
75rpm
41%
16mph
Saturday 3/28/20 @ 7:51 PM
✅
221kj
74rpm
45%
17mph
Saturday 3/7/20 @ 9:26 PM
✅
226kj
83rpm
42%
18mph
Sunday 3/8/20 @ 6:5 PM
224kj
79rpm
43%
17mph
Friday 1/10/20 @ 1:26 AM
✅
233kj
79rpm
44%
18mph
Friday 1/10/20 @ 1:23 AM
221kj
79rpm
43%
17mph
Wednesday 2/27/19 @ 10:44 PM
✅
325kj
76rpm
44%
17mph
Thursday 2/28/19 @ 1:18 AM
322kj
68rpm
46%
17mph
Workouts
219
kj
Thursday 12/24/20
116
kj
Friday 10/9/20
108
kj
Tuesday 9/15/20
224
kj
Sunday 3/8/20
221
kj
Friday 1/10/20