Shake and Bake
VS
Workouts
Saturday 8/5/23 @ 7:8 AM
650kj
77rpm
42%
17mph
Saturday 12/26/20 @ 2:55 PM
✅
780kj
85rpm
43%
19mph
Wednesday 4/28/21 @ 4:43 PM
✅
469kj
81rpm
48%
20mph
Monday 3/22/21 @ 8:6 PM
378kj
84rpm
43%
19mph
Sunday 7/2/23 @ 8:41 PM
333kj
85rpm
39%
17mph
Saturday 4/23/22 @ 12:35 PM
✅
361kj
85rpm
41%
18mph
Saturday 5/1/21 @ 11:17 PM
✅
619kj
83rpm
46%
20mph
Sunday 12/20/20 @ 2:22 PM
500kj
84rpm
43%
18mph
Saturday 4/10/21 @ 10:48 PM
✅
641kj
85rpm
46%
20mph
Wednesday 9/23/20 @ 2:52 PM
480kj
84rpm
42%
18mph
Monday 2/15/21 @ 5:22 PM
✅
487kj
95rpm
42%
20mph
Sunday 2/14/21 @ 4:4 PM
406kj
92rpm
40%
19mph
Monday 11/23/20 @ 6:27 PM
242kj
82rpm
43%
18mph
Sunday 1/31/21 @ 5:6 PM
✅
254kj
89rpm
41%
19mph
Saturday 1/23/21 @ 12:10 AM
✅
258kj
91rpm
41%
19mph
Sunday 9/6/20 @ 12:53 PM
200kj
96rpm
36%
17mph
Saturday 1/9/21 @ 8:18 PM
✅
589kj
77rpm
48%
20mph
Saturday 9/5/20 @ 11:54 AM
477kj
84rpm
42%
18mph
Tuesday 12/8/20 @ 5:15 PM
243kj
83rpm
43%
18mph
Tuesday 11/17/20 @ 5:6 PM
✅
243kj
89rpm
41%
18mph
healthyhobbits
Orlando, FL
90
🔥
VS
engineerspinsnc
Winston-Salem, NC
19
Workouts
650
kj
Saturday 8/5/23
378
kj
Monday 3/22/21
500
kj
Sunday 12/20/20
480
kj
Wednesday 9/23/20
242
kj
Monday 11/23/20
200
kj
Sunday 9/6/20
477
kj
Saturday 9/5/20
243
kj
Tuesday 12/8/20