Shake and Bake
Workouts
Wednesday 2/10/21 @ 4:32 PM
✅
442kj
83rpm
45%
20mph
Sunday 2/7/21 @ 5:9 PM
293kj
72rpm
42%
16mph
Saturday 8/5/23 @ 7:8 AM
650kj
77rpm
42%
17mph
Tuesday 10/20/20 @ 12:16 AM
✅
740kj
76rpm
45%
18mph
Monday 5/24/21 @ 11:11 PM
✅
466kj
86rpm
43%
19mph
Friday 5/28/21 @ 12:12 AM
452kj
57rpm
69%
19mph
Monday 8/2/21 @ 12:47 AM
✅
476kj
80rpm
48%
20mph
Tuesday 7/27/21 @ 12:9 AM
324kj
83rpm
41%
17mph
Friday 6/11/21 @ 10:17 PM
✅
305kj
85rpm
45%
20mph
Thursday 4/15/21 @ 12:40 AM
211kj
79rpm
42%
17mph
Wednesday 12/9/20 @ 11:55 PM
372kj
79rpm
44%
18mph
Wednesday 11/18/20 @ 12:59 AM
✅
379kj
64rpm
52%
18mph
Wednesday 5/19/21 @ 11:23 PM
✅
660kj
82rpm
47%
21mph
Thursday 5/20/21 @ 12:20 AM
431kj
71rpm
46%
17mph
Tuesday 1/5/21 @ 10:13 PM
✅
310kj
80rpm
48%
20mph
Wednesday 12/16/20 @ 12:24 AM
302kj
57rpm
62%
19mph
Monday 11/30/20 @ 1:55 PM
363kj
82rpm
43%
18mph
Wednesday 11/11/20 @ 12:42 AM
✅
377kj
70rpm
48%
18mph
Wednesday 10/28/20 @ 2:50 PM
✅
240kj
80rpm
43%
18mph
Wednesday 10/28/20 @ 12:32 AM
kj
rpm
%
0mph
Workouts
293
kj
Sunday 2/7/21
650
kj
Saturday 8/5/23
324
kj
Tuesday 7/27/21
211
kj
Thursday 4/15/21
372
kj
Wednesday 12/9/20
302
kj
Wednesday 12/16/20
363
kj
Monday 11/30/20
kj
Wednesday 10/28/20