Shake and Bake
Workouts
Tuesday 11/9/21 @ 10:28 PM
✅
491kj
80rpm
49%
21mph
Wednesday 6/9/21 @ 5:7 PM
373kj
84rpm
42%
18mph
Saturday 4/3/21 @ 9:4 PM
✅
678kj
81rpm
55%
23mph
Tuesday 4/13/21 @ 9:15 AM
360kj
81rpm
43%
18mph
Thursday 1/9/20 @ 9:35 PM
✅
762kj
82rpm
58%
24mph
Thursday 1/21/21 @ 10:18 AM
349kj
82rpm
42%
18mph
Thursday 11/14/19 @ 9:15 PM
✅
833kj
82rpm
60%
25mph
Saturday 8/29/20 @ 8:16 PM
412kj
90rpm
42%
19mph
Wednesday 4/1/20 @ 7:53 PM
✅
738kj
81rpm
57%
24mph
Saturday 6/20/20 @ 2:43 PM
353kj
84rpm
41%
18mph
Thursday 8/29/19 @ 11:15 PM
✅
873kj
82rpm
61%
25mph
Thursday 6/6/19 @ 9:51 AM
448kj
86rpm
45%
20mph
Monday 7/29/19 @ 10:55 PM
✅
1608kj
81rpm
59%
25mph
Sunday 2/24/19 @ 11:19 PM
839kj
87rpm
44%
19mph
Sunday 4/21/19 @ 9:55 PM
✅
542kj
77rpm
52%
21mph
Tuesday 2/20/18 @ 11:0 AM
381kj
82rpm
43%
19mph
Saturday 3/16/19 @ 7:30 PM
✅
634kj
82rpm
48%
20mph
Saturday 3/9/19 @ 5:42 PM
568kj
85rpm
44%
19mph
Thursday 2/14/19 @ 1:16 AM
✅
394kj
77rpm
46%
19mph
Sunday 1/13/19 @ 1:58 PM
341kj
80rpm
42%
18mph
Workouts
373
kj
Wednesday 6/9/21
360
kj
Tuesday 4/13/21
349
kj
Thursday 1/21/21
353
kj
Saturday 6/20/20
839
kj
Sunday 2/24/19
381
kj
Tuesday 2/20/18
341
kj
Sunday 1/13/19