Shake and Bake
Workouts
Sunday 6/30/19 @ 3:47 PM
✅
737kj
86rpm
54%
23mph
Thursday 7/14/22 @ 9:21 PM
411kj
65rpm
52%
19mph
Wednesday 5/15/19 @ 11:31 PM
✅
839kj
83rpm
59%
25mph
Wednesday 6/2/21 @ 4:48 PM
612kj
52rpm
72%
21mph
Monday 5/24/21 @ 9:8 PM
✅
632kj
80rpm
54%
23mph
Monday 5/17/21 @ 3:38 PM
396kj
42rpm
71%
19mph
Thursday 3/18/21 @ 9:22 PM
✅
450kj
85rpm
54%
23mph
Monday 5/10/21 @ 2:21 PM
339kj
52rpm
67%
21mph
Sunday 4/25/21 @ 3:55 PM
✅
888kj
83rpm
54%
23mph
Sunday 4/25/21 @ 7:56 PM
640kj
48rpm
69%
20mph
Saturday 5/25/19 @ 7:9 PM
✅
1403kj
81rpm
56%
24mph
Sunday 6/7/20 @ 2:59 PM
1224kj
68rpm
61%
22mph
Sunday 8/2/20 @ 6:14 PM
✅
535kj
84rpm
58%
25mph
Wednesday 9/2/20 @ 12:42 PM
345kj
67rpm
57%
21mph
Monday 2/10/20 @ 7:47 PM
✅
431kj
81rpm
55%
23mph
Tuesday 6/16/20 @ 9:37 AM
340kj
70rpm
54%
20mph
Thursday 5/14/20 @ 9:5 PM
✅
785kj
84rpm
57%
25mph
Thursday 5/14/20 @ 11:54 PM
521kj
68rpm
56%
21mph
Friday 8/16/19 @ 12:2 PM
✅
725kj
80rpm
58%
24mph
Friday 2/7/20 @ 5:45 PM
410kj
69rpm
50%
19mph
Workouts
411
kj
Thursday 7/14/22
612
kj
Wednesday 6/2/21
396
kj
Monday 5/17/21
339
kj
Monday 5/10/21
640
kj
Sunday 4/25/21
1224
kj
Sunday 6/7/20
345
kj
Wednesday 9/2/20
340
kj
Tuesday 6/16/20
521
kj
Thursday 5/14/20
410
kj
Friday 2/7/20