Shake and Bake
Workouts
Saturday 2/11/23 @ 10:57 AM
125kj
58rpm
40%
13mph
Friday 3/10/23 @ 1:0 AM
✅
177kj
76rpm
39%
16mph
Monday 5/1/23 @ 4:17 PM
154kj
66rpm
42%
15mph
Thursday 5/12/22 @ 10:27 PM
✅
197kj
75rpm
42%
17mph
Saturday 10/30/21 @ 7:31 PM
244kj
75rpm
39%
15mph
Tuesday 5/24/22 @ 10:13 PM
✅
290kj
73rpm
41%
16mph
Saturday 1/21/23 @ 4:38 PM
125kj
60rpm
41%
14mph
Monday 4/17/23 @ 10:30 PM
✅
186kj
75rpm
40%
16mph
Sunday 11/13/22 @ 4:54 PM
195kj
67rpm
46%
17mph
Thursday 8/18/22 @ 9:35 PM
✅
196kj
76rpm
39%
16mph
Monday 8/29/22 @ 3:48 PM
214kj
69rpm
39%
15mph
Sunday 8/28/22 @ 3:12 PM
✅
295kj
78rpm
40%
17mph
Wednesday 7/6/22 @ 1:42 PM
237kj
67rpm
42%
15mph
Monday 6/27/22 @ 12:17 PM
✅
312kj
77rpm
41%
17mph
Wednesday 5/25/22 @ 4:43 PM
166kj
61rpm
39%
13mph
Friday 5/20/22 @ 9:50 PM
✅
320kj
74rpm
43%
17mph
Saturday 3/12/22 @ 2:26 PM
278kj
69rpm
39%
15mph
Saturday 3/12/22 @ 3:5 PM
✅
368kj
70rpm
43%
16mph
Saturday 3/12/22 @ 3:37 PM
216kj
69rpm
40%
15mph
Friday 3/11/22 @ 12:16 AM
✅
273kj
72rpm
42%
16mph
Workouts
125
kj
Saturday 2/11/23
154
kj
Monday 5/1/23
195
kj
Sunday 11/13/22
214
kj
Monday 8/29/22
278
kj
Saturday 3/12/22
216
kj
Saturday 3/12/22