Shake and Bake
Workouts
Saturday 4/10/21 @ 11:34 PM
kj
rpm
%
0mph
Saturday 3/20/21 @ 11:59 AM
✅
655kj
86rpm
40%
18mph
Friday 1/15/21 @ 7:19 AM
kj
rpm
%
0mph
Saturday 5/15/21 @ 3:34 PM
✅
402kj
82rpm
39%
17mph
Friday 10/2/20 @ 4:10 AM
kj
rpm
%
0mph
Thursday 10/1/20 @ 11:24 AM
✅
218kj
89rpm
39%
17mph
Thursday 2/4/21 @ 4:38 AM
kj
rpm
%
0mph
Thursday 2/4/21 @ 12:27 AM
✅
195kj
83rpm
39%
17mph
Monday 12/28/20 @ 1:15 PM
kj
rpm
%
0mph
Sunday 12/27/20 @ 7:28 PM
✅
207kj
82rpm
40%
17mph
Saturday 8/8/20 @ 9:31 AM
kj
rpm
%
0mph
Tuesday 9/29/20 @ 10:40 PM
✅
142kj
89rpm
38%
17mph
Saturday 7/4/20 @ 5:6 AM
kj
rpm
%
0mph
Sunday 7/5/20 @ 4:11 PM
✅
331kj
82rpm
41%
17mph
Friday 3/27/20 @ 11:39 AM
kj
rpm
%
0mph
Thursday 3/26/20 @ 3:53 PM
✅
324kj
85rpm
39%
17mph
Sunday 2/9/20 @ 8:43 PM
kj
rpm
%
0mph
Thursday 1/16/20 @ 12:16 AM
✅
193kj
79rpm
47%
20mph
Sunday 8/18/19 @ 7:4 PM
kj
rpm
%
0mph
Monday 6/10/19 @ 10:7 PM
✅
164kj
81rpm
43%
18mph
Workouts
kj
Saturday 4/10/21
kj
Friday 1/15/21
kj
Friday 10/2/20
kj
Monday 12/28/20