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Shake and Bake
hannah_in_hi
Honolulu
163 🔥
Beat allwithnmyhands
VS
allwithnmyhands
Huntsville, AL; STL, MO
9
Beat hannah_in_hi
Workouts
Previous Workouts
Next Workouts
Sunday 11/19/23 @ 6:55 PM
✅
331
kj
89
rpm
45
%
20
mph
30 min Power Zone Rock Ride
Ben Alldis
View Class
Share
Friday 2/4/22 @ 7:56 PM
263
kj
84
rpm
43
%
19
mph
Wednesday 3/1/23 @ 4:18 AM
✅
518
kj
92
rpm
45
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 12/30/19 @ 1:22 PM
419
kj
85
rpm
44
%
19
mph
Friday 8/12/22 @ 4:7 AM
✅
501
kj
91
rpm
45
%
21
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
Thursday 7/21/22 @ 6:52 PM
381
kj
85
rpm
43
%
19
mph
Friday 10/22/21 @ 10:50 PM
✅
289
kj
91
rpm
42
%
19
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Sunday 10/17/21 @ 11:7 PM
265
kj
86
rpm
43
%
19
mph
Monday 7/22/19 @ 12:19 AM
✅
760
kj
87
rpm
49
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 6/15/19 @ 4:36 PM
323
kj
0
rpm
0
%
0
mph
Tuesday 7/2/19 @ 4:48 AM
✅
369
kj
81
rpm
51
%
21
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/10/19 @ 1:55 PM
296
kj
85
rpm
45
%
20
mph
Saturday 3/9/19 @ 5:44 PM
✅
709
kj
79
rpm
51
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 3/9/19 @ 5:37 PM
581
kj
82
rpm
46
%
19
mph
Tuesday 2/26/19 @ 3:42 AM
✅
471
kj
82
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 2/25/19 @ 10:4 AM
388
kj
82
rpm
44
%
19
mph
Friday 2/22/19 @ 7:46 PM
✅
969
kj
81
rpm
48
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/22/19 @ 3:59 PM
817
kj
84
rpm
44
%
19
mph
Sunday 7/29/18 @ 10:14 PM
✅
957
kj
81
rpm
48
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/22/18 @ 2:59 PM
764
kj
85
rpm
43
%
19
mph
Previous Workouts
Next Workouts
hannah_in_hi
Honolulu
163 🔥
Beat allwithnmyhands
VS
allwithnmyhands
Huntsville, AL; STL, MO
9
Beat hannah_in_hi
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Rock Ride
Ben Alldis
View Class
Share
✅
331
kj
Sunday 11/19/23
263
kj
Friday 2/4/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
518
kj
Wednesday 3/1/23
419
kj
Monday 12/30/19
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
✅
501
kj
Friday 8/12/22
381
kj
Thursday 7/21/22
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
289
kj
Friday 10/22/21
265
kj
Sunday 10/17/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
760
kj
Monday 7/22/19
323
kj
Saturday 6/15/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
369
kj
Tuesday 7/2/19
296
kj
Friday 5/10/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
709
kj
Saturday 3/9/19
581
kj
Saturday 3/9/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
471
kj
Tuesday 2/26/19
388
kj
Monday 2/25/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
969
kj
Friday 2/22/19
817
kj
Friday 2/22/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
957
kj
Sunday 7/29/18
764
kj
Wednesday 8/22/18
Previous Workouts
Next Workouts