Shake and Bake
Workouts
Thursday 12/12/19 @ 11:34 PM
✅
451kj
97rpm
41%
20mph
Thursday 2/20/20 @ 2:47 PM
420kj
93rpm
41%
19mph
Saturday 9/12/20 @ 3:0 PM
✅
531kj
86rpm
47%
21mph
Wednesday 9/9/20 @ 9:33 AM
434kj
90rpm
43%
19mph
Sunday 10/4/20 @ 2:59 PM
✅
752kj
87rpm
48%
21mph
Saturday 10/3/20 @ 5:27 PM
605kj
90rpm
44%
20mph
Tuesday 9/1/20 @ 10:17 PM
✅
356kj
88rpm
47%
21mph
Tuesday 3/24/20 @ 9:0 PM
272kj
89rpm
42%
19mph
Tuesday 8/25/20 @ 2:28 PM
✅
564kj
86rpm
49%
22mph
Tuesday 8/25/20 @ 9:54 AM
445kj
88rpm
44%
20mph
Tuesday 4/21/20 @ 2:54 PM
✅
229kj
83rpm
50%
21mph
Tuesday 5/21/19 @ 9:54 AM
182kj
79rpm
47%
19mph
Thursday 3/19/20 @ 2:22 PM
304kj
82rpm
47%
20mph
Thursday 3/19/20 @ 2:28 PM
✅
312kj
91rpm
44%
20mph
Tuesday 1/21/20 @ 5:27 PM
✅
477kj
83rpm
47%
20mph
Sunday 1/26/20 @ 8:5 PM
407kj
95rpm
40%
19mph
Friday 12/20/19 @ 12:43 AM
✅
428kj
84rpm
45%
19mph
Friday 12/20/19 @ 10:44 AM
373kj
85rpm
42%
18mph
Saturday 5/25/19 @ 3:23 PM
✅
219kj
78rpm
51%
20mph
Wednesday 4/17/19 @ 9:54 AM
157kj
77rpm
44%
18mph
Workouts
420
kj
Thursday 2/20/20
272
kj
Tuesday 3/24/20
407
kj
Sunday 1/26/20
373
kj
Friday 12/20/19