Shake and Bake
Workouts
Saturday 9/12/20 @ 3:0 PM
531kj
86rpm
47%
21mph
Friday 9/11/20 @ 3:5 AM
✅
565kj
87rpm
49%
22mph
Saturday 4/30/22 @ 3:3 PM
459kj
86rpm
44%
20mph
Thursday 10/29/20 @ 3:12 AM
✅
583kj
81rpm
52%
22mph
Friday 2/25/22 @ 8:5 PM
✅
206kj
81rpm
48%
20mph
Thursday 1/6/22 @ 12:58 AM
177kj
85rpm
44%
19mph
Wednesday 1/19/22 @ 7:4 PM
✅
534kj
87rpm
45%
20mph
Sunday 8/8/21 @ 12:49 AM
501kj
86rpm
46%
20mph
Saturday 8/14/21 @ 6:7 PM
✅
777kj
85rpm
50%
22mph
Tuesday 8/17/21 @ 12:10 AM
492kj
91rpm
46%
21mph
Tuesday 7/13/21 @ 11:55 AM
293kj
80rpm
48%
19mph
Thursday 7/15/21 @ 1:54 AM
✅
346kj
84rpm
48%
21mph
Sunday 11/15/20 @ 4:10 PM
✅
332kj
91rpm
45%
20mph
Friday 11/20/20 @ 9:58 PM
329kj
86rpm
47%
20mph
Tuesday 8/25/20 @ 2:28 PM
564kj
86rpm
49%
22mph
Monday 8/31/20 @ 2:8 AM
✅
571kj
90rpm
48%
22mph
Tuesday 1/21/20 @ 5:27 PM
477kj
83rpm
47%
20mph
Saturday 1/25/20 @ 2:41 AM
✅
491kj
82rpm
49%
20mph
Tuesday 5/21/19 @ 11:42 PM
✅
274kj
78rpm
46%
18mph
Sunday 5/19/19 @ 1:12 AM
271kj
75rpm
47%
18mph
Workouts
329
kj
Friday 11/20/20
477
kj
Tuesday 1/21/20