Shake and Bake
Workouts
Saturday 10/23/21 @ 7:55 PM
209kj
77rpm
34%
14mph
Friday 7/23/21 @ 7:19 PM
✅
525kj
85rpm
48%
21mph
Sunday 2/5/23 @ 5:10 PM
43kj
68rpm
38%
14mph
Thursday 2/2/23 @ 12:1 PM
✅
67kj
77rpm
41%
17mph
Tuesday 1/17/23 @ 9:34 PM
90kj
69rpm
38%
14mph
Tuesday 1/10/23 @ 12:55 PM
✅
221kj
71rpm
54%
21mph
Sunday 6/5/22 @ 6:46 PM
308kj
59rpm
46%
15mph
Monday 8/1/22 @ 9:46 PM
✅
645kj
78rpm
50%
20mph
Friday 8/20/21 @ 4:56 PM
192kj
72rpm
36%
14mph
Tuesday 8/24/21 @ 10:53 AM
✅
488kj
82rpm
48%
20mph
Saturday 7/24/21 @ 7:54 PM
126kj
82rpm
32%
14mph
Tuesday 6/29/21 @ 10:34 PM
✅
315kj
85rpm
46%
20mph
Saturday 10/10/20 @ 4:2 PM
113kj
83rpm
30%
13mph
Thursday 4/29/21 @ 1:21 AM
✅
285kj
86rpm
44%
19mph
Thursday 3/25/21 @ 6:38 PM
274kj
73rpm
37%
14mph
Monday 3/22/21 @ 6:31 PM
✅
572kj
79rpm
47%
19mph
Thursday 3/4/21 @ 4:43 PM
207kj
71rpm
36%
14mph
Saturday 11/28/20 @ 3:2 PM
✅
304kj
86rpm
38%
17mph
Thursday 1/21/21 @ 5:46 PM
233kj
80rpm
32%
13mph
Saturday 1/23/21 @ 2:4 PM
✅
433kj
86rpm
40%
17mph
Workouts
192
kj
Friday 8/20/21
126
kj
Saturday 7/24/21
113
kj
Saturday 10/10/20
233
kj
Thursday 1/21/21