Shake and Bake
Workouts
Saturday 10/22/22 @ 4:35 PM
191kj
57rpm
51%
17mph
Friday 7/15/22 @ 7:48 PM
✅
240kj
74rpm
47%
18mph
Tuesday 5/3/22 @ 3:57 PM
74kj
63rpm
42%
15mph
Saturday 2/19/22 @ 10:25 PM
✅
137kj
68rpm
52%
19mph
Tuesday 11/16/21 @ 8:57 PM
202kj
74rpm
36%
14mph
Wednesday 6/9/21 @ 4:39 PM
✅
328kj
89rpm
39%
17mph
Thursday 10/28/21 @ 5:19 PM
185kj
76rpm
31%
13mph
Tuesday 5/25/21 @ 9:22 PM
✅
337kj
86rpm
39%
17mph
Monday 6/14/21 @ 5:40 PM
61kj
69rpm
44%
16mph
Thursday 6/10/21 @ 8:48 PM
✅
85kj
74rpm
48%
18mph
Workouts
191
kj
Saturday 10/22/22
202
kj
Tuesday 11/16/21
185
kj
Thursday 10/28/21