Shake and Bake
Workouts
Thursday 9/29/22 @ 1:31 PM
84kj
62rpm
40%
14mph
Thursday 5/26/22 @ 8:58 PM
✅
96kj
72rpm
38%
15mph
Thursday 7/28/22 @ 5:10 PM
✅
83kj
68rpm
37%
14mph
Sunday 7/24/22 @ 6:59 PM
80kj
71rpm
35%
14mph
Thursday 7/1/21 @ 6:51 PM
201kj
79rpm
32%
14mph
Tuesday 10/26/21 @ 8:4 PM
✅
260kj
76rpm
38%
16mph
Wednesday 10/20/21 @ 7:19 PM
217kj
70rpm
34%
13mph
Sunday 10/24/21 @ 8:1 PM
✅
286kj
75rpm
37%
15mph
Sunday 3/21/21 @ 3:2 PM
91kj
64rpm
40%
14mph
Wednesday 4/21/21 @ 8:5 PM
✅
118kj
72rpm
42%
16mph
Sunday 8/9/20 @ 5:47 PM
112kj
71rpm
41%
16mph
Friday 2/12/21 @ 1:42 AM
✅
160kj
70rpm
49%
18mph
Monday 2/8/21 @ 5:53 PM
130kj
74rpm
42%
17mph
Thursday 10/29/20 @ 6:16 PM
✅
145kj
70rpm
47%
17mph
Sunday 2/7/21 @ 8:32 PM
153kj
71rpm
40%
15mph
Monday 8/24/20 @ 11:25 PM
✅
183kj
62rpm
47%
16mph
Friday 4/10/20 @ 11:7 PM
105kj
72rpm
34%
13mph
Tuesday 1/19/21 @ 6:50 PM
✅
192kj
69rpm
45%
17mph
Saturday 6/27/20 @ 4:14 PM
104kj
78rpm
31%
13mph
Wednesday 11/11/20 @ 10:6 PM
✅
147kj
73rpm
38%
15mph
Workouts
217
kj
Wednesday 10/20/21
104
kj
Saturday 6/27/20