Shake and Bake
Workouts
Friday 2/12/21 @ 4:50 PM
210kj
75rpm
34%
14mph
Sunday 2/14/21 @ 8:13 PM
✅
335kj
90rpm
35%
16mph
Sunday 1/30/22 @ 8:15 PM
✅
159kj
74rpm
39%
15mph
Sunday 1/30/22 @ 5:0 PM
127kj
90rpm
29%
13mph
Monday 10/18/21 @ 4:14 PM
162kj
77rpm
32%
13mph
Saturday 9/11/21 @ 4:16 PM
✅
309kj
85rpm
39%
17mph
Thursday 7/22/21 @ 4:24 PM
258kj
79rpm
34%
14mph
Saturday 7/24/21 @ 3:35 PM
✅
454kj
85rpm
40%
18mph
Friday 1/29/21 @ 4:57 PM
225kj
78rpm
32%
13mph
Saturday 1/30/21 @ 5:29 PM
✅
455kj
88rpm
39%
18mph
Friday 1/22/21 @ 7:14 PM
99kj
84rpm
28%
12mph
Tuesday 10/13/20 @ 9:49 PM
✅
192kj
97rpm
35%
17mph
Friday 9/25/20 @ 1:54 PM
238kj
77rpm
33%
13mph
Saturday 9/26/20 @ 4:44 PM
✅
469kj
88rpm
40%
18mph
Monday 9/7/20 @ 3:59 PM
183kj
81rpm
31%
13mph
Monday 9/7/20 @ 4:15 PM
✅
353kj
86rpm
40%
18mph
Thursday 8/27/20 @ 5:38 PM
233kj
79rpm
32%
13mph
Saturday 8/29/20 @ 3:44 PM
✅
432kj
87rpm
39%
17mph
Sunday 8/2/20 @ 8:9 PM
111kj
79rpm
31%
13mph
Tuesday 7/7/20 @ 5:0 PM
✅
220kj
88rpm
39%
17mph
Workouts
162
kj
Monday 10/18/21
258
kj
Thursday 7/22/21
225
kj
Friday 1/29/21
99
kj
Friday 1/22/21
238
kj
Friday 9/25/20
233
kj
Thursday 8/27/20