Shake and Bake
Workouts
Monday 8/29/22 @ 7:57 PM
35kj
71rpm
33%
13mph
Monday 8/1/22 @ 3:21 PM
✅
66kj
71rpm
44%
17mph
Thursday 5/26/22 @ 3:46 PM
39kj
52rpm
44%
14mph
Monday 5/16/22 @ 9:38 PM
✅
64kj
67rpm
45%
17mph
Tuesday 3/1/22 @ 11:23 PM
161kj
64rpm
43%
15mph
Tuesday 3/15/22 @ 2:35 PM
✅
170kj
68rpm
42%
16mph
Saturday 7/17/21 @ 7:37 PM
197kj
82rpm
33%
14mph
Tuesday 7/20/21 @ 3:40 PM
✅
299kj
79rpm
40%
17mph
Saturday 2/13/21 @ 7:3 PM
300kj
77rpm
36%
15mph
Thursday 2/6/20 @ 11:27 PM
✅
389kj
72rpm
43%
17mph
Saturday 1/23/21 @ 6:25 PM
153kj
74rpm
38%
15mph
Sunday 1/31/21 @ 5:14 PM
✅
181kj
69rpm
43%
16mph
Monday 10/5/20 @ 5:12 PM
163kj
78rpm
24%
12mph
Monday 4/27/20 @ 2:13 PM
✅
293kj
83rpm
37%
16mph
Saturday 9/5/20 @ 6:16 PM
115kj
80rpm
31%
13mph
Thursday 5/7/20 @ 6:20 PM
✅
188kj
86rpm
37%
16mph
Tuesday 8/25/20 @ 8:27 PM
172kj
79rpm
32%
13mph
Monday 11/11/19 @ 3:27 AM
✅
317kj
79rpm
41%
17mph
Friday 7/17/20 @ 7:27 PM
34kj
73rpm
33%
13mph
Thursday 7/9/20 @ 7:53 PM
✅
60kj
74rpm
41%
16mph
Workouts
197
kj
Saturday 7/17/21
115
kj
Saturday 9/5/20