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Shake and Bake
gtubemom21
Rockaway NJ
0
Beat 2dogs2cats2boys
VS
2dogs2cats2boys
Portland, Oregonπ²
100 π₯
Beat gtubemom21
Workouts
Previous Workouts
Saturday 1/30/21 @ 10:5 PM
107
kj
82
rpm
30
%
13
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Share
Saturday 1/30/21 @ 11:27 PM
β
190
kj
84
rpm
38
%
16
mph
Sunday 11/1/20 @ 8:44 PM
127
kj
75
rpm
35
%
14
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/31/20 @ 7:6 PM
β
224
kj
88
rpm
39
%
18
mph
Monday 8/29/22 @ 8:8 PM
95
kj
57
rpm
51
%
16
mph
15 min Climb Ride
Tunde Oyeneyin
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Sunday 9/25/22 @ 4:28 PM
β
110
kj
65
rpm
49
%
18
mph
Monday 2/28/22 @ 11:12 PM
98
kj
68
rpm
40
%
15
mph
20 min Pop Ride
Cody Rigsby
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Sunday 2/6/22 @ 11:21 PM
β
122
kj
80
rpm
39
%
16
mph
Tuesday 11/16/21 @ 8:57 PM
202
kj
74
rpm
36
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Saturday 11/20/21 @ 12:13 AM
β
263
kj
68
rpm
42
%
15
mph
Wednesday 10/27/21 @ 3:53 PM
217
kj
85
rpm
29
%
13
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Monday 11/1/21 @ 10:20 PM
β
291
kj
56
rpm
41
%
12
mph
Thursday 10/28/21 @ 5:19 PM
185
kj
76
rpm
31
%
13
mph
45 min Power Zone Max Ride
Matt Wilpers
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Thursday 5/27/21 @ 12:9 AM
β
296
kj
84
rpm
37
%
16
mph
Friday 8/20/21 @ 5:56 PM
179
kj
70
rpm
35
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/9/20 @ 1:36 AM
β
316
kj
83
rpm
40
%
17
mph
Sunday 7/25/21 @ 7:49 PM
202
kj
80
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Share
Friday 7/30/21 @ 11:7 PM
β
314
kj
81
rpm
40
%
17
mph
Monday 9/28/20 @ 5:41 PM
185
kj
74
rpm
32
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/29/20 @ 8:27 PM
β
329
kj
85
rpm
39
%
17
mph
Previous Workouts
gtubemom21
Rockaway NJ
0
Beat 2dogs2cats2boys
VS
2dogs2cats2boys
Portland, Oregonπ²
100 π₯
Beat gtubemom21
Workouts
Previous Workouts
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
107
kj
Saturday 1/30/21
β
190
kj
Saturday 1/30/21
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
127
kj
Sunday 11/1/20
β
224
kj
Saturday 10/31/20
15 min Climb Ride
Tunde Oyeneyin
View Class
Share
95
kj
Monday 8/29/22
β
110
kj
Sunday 9/25/22
20 min Pop Ride
Cody Rigsby
View Class
Share
98
kj
Monday 2/28/22
β
122
kj
Sunday 2/6/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
202
kj
Tuesday 11/16/21
β
263
kj
Saturday 11/20/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
217
kj
Wednesday 10/27/21
β
291
kj
Monday 11/1/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
185
kj
Thursday 10/28/21
β
296
kj
Thursday 5/27/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
179
kj
Friday 8/20/21
β
316
kj
Monday 11/9/20
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
202
kj
Sunday 7/25/21
β
314
kj
Friday 7/30/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
185
kj
Monday 9/28/20
β
329
kj
Tuesday 9/29/20
Previous Workouts