Shake and Bake
Workouts
Wednesday 12/7/22 @ 7:35 PM
✅
192kj
60rpm
48%
17mph
Monday 12/5/22 @ 12:9 PM
158kj
78rpm
37%
15mph
Monday 8/29/22 @ 3:33 AM
177kj
63rpm
53%
19mph
Friday 9/24/21 @ 11:9 AM
✅
219kj
82rpm
48%
21mph
Friday 5/15/20 @ 7:6 PM
✅
211kj
74rpm
44%
17mph
Thursday 12/30/21 @ 5:43 PM
186kj
86rpm
37%
16mph
Sunday 12/12/21 @ 10:57 PM
✅
245kj
68rpm
50%
18mph
Sunday 12/12/21 @ 11:58 PM
196kj
83rpm
39%
17mph
Monday 11/1/21 @ 9:45 PM
✅
211kj
75rpm
43%
17mph
Thursday 11/4/21 @ 6:2 PM
134kj
81rpm
34%
14mph
Thursday 10/28/21 @ 9:22 PM
155kj
69rpm
40%
15mph
Thursday 10/28/21 @ 11:29 AM
✅
231kj
79rpm
43%
18mph
Tuesday 10/12/21 @ 9:50 PM
113kj
80rpm
37%
16mph
Sunday 10/10/21 @ 10:10 PM
✅
131kj
84rpm
38%
17mph
Sunday 8/1/21 @ 9:57 PM
✅
197kj
76rpm
41%
17mph
Wednesday 5/5/21 @ 11:15 PM
190kj
81rpm
40%
16mph
Wednesday 11/11/20 @ 11:45 PM
55kj
80rpm
31%
13mph
Saturday 1/9/21 @ 7:41 PM
✅
89kj
87rpm
35%
16mph
Saturday 12/12/20 @ 10:37 PM
✅
261kj
73rpm
49%
19mph
Tuesday 12/22/20 @ 11:19 AM
212kj
80rpm
42%
17mph
Workouts
158
kj
Monday 12/5/22
113
kj
Tuesday 10/12/21