Shake and Bake
Workouts
Monday 5/29/23 @ 11:13 PM
✅
56kj
72rpm
40%
16mph
Tuesday 5/16/23 @ 12:56 PM
38kj
72rpm
34%
13mph
Thursday 3/10/22 @ 11:34 PM
✅
166kj
65rpm
43%
16mph
Tuesday 3/8/22 @ 3:3 PM
137kj
78rpm
35%
14mph
Friday 2/11/22 @ 11:28 PM
✅
215kj
61rpm
51%
17mph
Monday 2/14/22 @ 2:53 PM
125kj
73rpm
36%
14mph
Thursday 1/20/22 @ 11:55 PM
71kj
67rpm
40%
15mph
Friday 11/12/21 @ 2:8 PM
✅
76kj
74rpm
39%
15mph
Tuesday 6/8/21 @ 9:18 PM
✅
305kj
85rpm
39%
17mph
Thursday 7/29/21 @ 2:16 PM
231kj
78rpm
36%
15mph
Monday 5/24/21 @ 8:50 PM
✅
329kj
90rpm
37%
17mph
Monday 5/24/21 @ 12:50 PM
180kj
83rpm
30%
13mph
Saturday 5/22/21 @ 9:7 PM
✅
454kj
91rpm
39%
18mph
Thursday 5/20/21 @ 1:32 PM
251kj
80rpm
33%
14mph
Tuesday 4/27/21 @ 7:48 PM
✅
107kj
78rpm
43%
17mph
Sunday 12/27/20 @ 3:15 PM
80kj
78rpm
38%
15mph
Sunday 3/21/21 @ 9:11 PM
✅
232kj
72rpm
46%
18mph
Friday 3/19/21 @ 2:14 PM
137kj
81rpm
34%
14mph
Sunday 5/3/20 @ 7:32 PM
148kj
73rpm
38%
15mph
Monday 11/23/20 @ 2:32 PM
✅
154kj
72rpm
40%
15mph
Workouts
137
kj
Tuesday 3/8/22
231
kj
Thursday 7/29/21
137
kj
Friday 3/19/21