Shake and Bake
Workouts
Sunday 9/4/22 @ 2:13 PM
✅
82kj
82rpm
43%
18mph
Sunday 12/11/22 @ 4:43 AM
63kj
70rpm
43%
16mph
Thursday 12/30/21 @ 2:29 PM
✅
235kj
71rpm
55%
21mph
Monday 1/3/22 @ 1:26 AM
98kj
80rpm
36%
15mph
Tuesday 12/8/20 @ 2:15 PM
✅
112kj
70rpm
46%
18mph
Monday 2/1/21 @ 12:54 AM
71kj
78rpm
35%
15mph
Saturday 11/28/20 @ 7:12 PM
✅
125kj
72rpm
48%
19mph
Friday 1/8/21 @ 4:2 PM
103kj
84rpm
39%
17mph
Monday 10/26/20 @ 12:29 PM
✅
281kj
69rpm
52%
19mph
Sunday 10/25/20 @ 3:51 PM
174kj
78rpm
39%
16mph
Wednesday 7/1/20 @ 12:15 PM
✅
137kj
69rpm
45%
17mph
Thursday 9/10/20 @ 2:58 AM
99kj
81rpm
35%
15mph