Shake and Bake
VS
Workouts
Wednesday 4/19/23 @ 9:40 PM
✅
70kj
90rpm
38%
17mph
Saturday 3/4/23 @ 5:44 PM
56kj
54rpm
50%
16mph
Tuesday 12/20/22 @ 10:25 PM
63kj
96rpm
34%
17mph
Saturday 12/17/22 @ 7:49 PM
✅
88kj
63rpm
53%
19mph
Tuesday 9/1/20 @ 9:7 PM
269kj
88rpm
42%
19mph
Saturday 3/14/20 @ 2:57 AM
✅
375kj
72rpm
57%
21mph
Tuesday 9/8/20 @ 9:3 PM
✅
479kj
89rpm
45%
20mph
Wednesday 8/5/20 @ 12:34 AM
432kj
56rpm
61%
20mph
Saturday 6/13/20 @ 12:45 PM
550kj
91rpm
42%
19mph
Monday 6/15/20 @ 4:22 AM
✅
763kj
54rpm
70%
22mph
Friday 4/17/20 @ 12:0 PM
412kj
94rpm
42%
19mph
Friday 4/17/20 @ 12:0 PM
✅
542kj
65rpm
59%
21mph
Sunday 3/29/20 @ 2:35 PM
138kj
88rpm
38%
17mph
Sunday 3/29/20 @ 2:34 PM
✅
198kj
62rpm
57%
20mph
Thursday 2/13/20 @ 12:55 AM
✅
61kj
99rpm
34%
17mph
Tuesday 2/18/20 @ 11:29 PM
53kj
50rpm
57%
15mph
Thursday 1/16/20 @ 9:39 PM
✅
161kj
80rpm
50%
20mph
Thursday 12/19/19 @ 2:48 AM
81kj
51rpm
52%
15mph
Tuesday 10/15/19 @ 9:53 PM
✅
367kj
88rpm
49%
22mph
Wednesday 10/16/19 @ 10:4 PM
226kj
52rpm
62%
18mph
greenandgrowing
Next Run - Best Run
57
VS
bigcedtinybike
Vacaville
107
🔥
Workouts
63
kj
Tuesday 12/20/22
269
kj
Tuesday 9/1/20
550
kj
Saturday 6/13/20
81
kj
Thursday 12/19/19