Shake and Bake
VS
Workouts
Friday 9/25/20 @ 9:8 PM
✅
465kj
82rpm
47%
20mph
Wednesday 7/28/21 @ 4:18 PM
267kj
74rpm
38%
15mph
Saturday 1/9/21 @ 12:59 PM
✅
487kj
88rpm
41%
18mph
Tuesday 5/18/21 @ 7:53 AM
364kj
78rpm
39%
16mph
Sunday 5/9/21 @ 2:59 PM
✅
397kj
93rpm
41%
19mph
Sunday 5/9/21 @ 3:20 PM
116kj
0rpm
0%
0mph
Saturday 9/19/20 @ 9:10 PM
✅
287kj
86rpm
44%
20mph
Monday 2/22/21 @ 8:9 PM
152kj
84rpm
35%
15mph
Monday 6/1/20 @ 8:0 PM
✅
434kj
88rpm
44%
20mph
Thursday 1/28/21 @ 3:46 PM
238kj
79rpm
37%
15mph
Monday 12/21/20 @ 9:55 PM
✅
70kj
85rpm
39%
17mph
Sunday 1/17/21 @ 1:43 PM
56kj
75rpm
39%
16mph
Tuesday 12/15/20 @ 1:41 AM
✅
104kj
97rpm
36%
17mph
Thursday 4/30/20 @ 8:44 PM
80kj
70rpm
43%
16mph
Thursday 6/20/19 @ 12:32 AM
✅
159kj
96rpm
38%
18mph
Saturday 2/10/18 @ 4:57 PM
144kj
82rpm
41%
17mph
Sunday 5/19/19 @ 1:56 PM
✅
577kj
84rpm
45%
20mph
Monday 5/20/19 @ 2:37 PM
334kj
68rpm
42%
15mph
Saturday 11/10/18 @ 1:41 AM
✅
379kj
78rpm
46%
18mph
Thursday 11/23/17 @ 3:25 PM
344kj
67rpm
50%
18mph
greenandgrowing
Next Run - Best Run
130
🔥
VS
begood2yourself
choose kindness❤️
6
Workouts
364
kj
Tuesday 5/18/21
116
kj
Sunday 5/9/21
152
kj
Monday 2/22/21
238
kj
Thursday 1/28/21