Shake and Bake
Workouts
Monday 3/6/23 @ 8:59 PM
276kj
80rpm
46%
19mph
Wednesday 3/1/23 @ 1:39 AM
✅
291kj
77rpm
48%
20mph
Saturday 3/4/23 @ 8:3 PM
360kj
83rpm
42%
18mph
Friday 4/3/20 @ 12:35 AM
✅
511kj
78rpm
51%
21mph
Friday 3/25/22 @ 11:25 PM
164kj
91rpm
39%
18mph
Friday 3/25/22 @ 11:12 PM
✅
230kj
74rpm
54%
21mph
Monday 5/4/20 @ 3:32 PM
450kj
95rpm
42%
20mph
Saturday 3/7/20 @ 10:55 PM
✅
643kj
77rpm
57%
23mph
Tuesday 3/3/20 @ 10:15 PM
275kj
92rpm
42%
19mph
Sunday 3/8/20 @ 12:3 PM
✅
332kj
75rpm
52%
21mph
Wednesday 1/15/20 @ 12:26 AM
422kj
86rpm
44%
19mph
Wednesday 1/15/20 @ 12:24 AM
✅
550kj
75rpm
54%
21mph
Thursday 6/20/19 @ 9:52 AM
311kj
90rpm
38%
17mph
Tuesday 8/1/17 @ 11:24 PM
✅
516kj
68rpm
57%
21mph
Sunday 12/2/18 @ 4:32 PM
419kj
83rpm
45%
19mph
Saturday 12/1/18 @ 4:41 PM
✅
510kj
65rpm
57%
21mph
Thursday 4/5/18 @ 9:19 PM
314kj
83rpm
40%
17mph
Friday 3/30/18 @ 11:52 AM
✅
541kj
74rpm
55%
21mph
Sunday 3/4/18 @ 4:8 PM
267kj
81rpm
34%
14mph
Tuesday 3/6/18 @ 2:26 AM
✅
733kj
80rpm
52%
22mph
Workouts
276
kj
Monday 3/6/23
422
kj
Wednesday 1/15/20
267
kj
Sunday 3/4/18