Shake and Bake
Workouts
Monday 1/3/22 @ 12:32 PM
354kj
72rpm
47%
18mph
Tuesday 1/4/22 @ 12:2 AM
✅
395kj
83rpm
44%
19mph
Tuesday 8/17/21 @ 10:26 AM
373kj
85rpm
41%
18mph
Sunday 8/15/21 @ 3:12 PM
✅
398kj
84rpm
42%
18mph
Sunday 8/8/21 @ 3:53 PM
369kj
83rpm
43%
18mph
Wednesday 8/4/21 @ 10:21 PM
✅
390kj
84rpm
43%
19mph
Sunday 9/29/19 @ 5:4 PM
647kj
86rpm
46%
20mph
Tuesday 2/16/21 @ 11:13 PM
✅
721kj
87rpm
48%
21mph
Wednesday 11/4/20 @ 11:48 AM
261kj
84rpm
43%
19mph
Thursday 10/22/20 @ 4:8 PM
✅
297kj
88rpm
44%
19mph
Tuesday 6/25/19 @ 11:4 AM
361kj
88rpm
34%
16mph
Sunday 10/4/20 @ 3:15 PM
✅
456kj
94rpm
41%
19mph
Saturday 3/21/20 @ 8:5 PM
221kj
87rpm
39%
18mph
Friday 3/27/20 @ 9:45 PM
✅
274kj
88rpm
43%
19mph
Tuesday 4/14/20 @ 11:25 AM
372kj
84rpm
42%
18mph
Monday 4/13/20 @ 3:47 PM
✅
454kj
87rpm
45%
20mph
Thursday 8/29/19 @ 10:48 AM
431kj
84rpm
43%
19mph
Tuesday 2/4/20 @ 11:56 PM
✅
441kj
86rpm
45%
20mph
Friday 6/21/19 @ 11:53 AM
349kj
80rpm
43%
18mph
Friday 6/21/19 @ 11:58 AM
✅
411kj
77rpm
47%
19mph
Workouts
354
kj
Monday 1/3/22
261
kj
Wednesday 11/4/20
221
kj
Saturday 3/21/20